Qualifications: Polestar Pilates comprehensive rehabilitation, Pre and post pregnancy certified.
Hi, my name is Sydney and I discovered my love of Pilates over 10 years ago. Since childhood, I have always been very active and involved in sport, but Pilates opened up a new way of me thinking, and feeling, movement. I loved the way that it made me feel and became completely hooked.
I have used Pilates to help me stay active through both of my pregnancies as well as rehab after giving birth, and have used it as a tool to help recover from various injuries. Through Pilates, I have developed a strong awareness of how I move in everyday life and became empowered to learn to move more efficiently.
Although I began my career in the financial services industry, I ultimately chose to follow my passion by training with Polestar Pilates. I am a strong believer that good postural alignment and improved core strength benefits all aspects of life, including performance in sport.
In my free time, you will find that I am always up for spin class with friends or practicing yoga as often as I can. When I am not in the studio, I also love travelling with my family.