Rocio Herrero Garcia2019-12-23T09:55:09+00:00

Rocio Herrero Garcia

Rocio Herrero Garcia

Clinical Pilates Instructor

QUALIFICATIONS: Certified Stott Pilates Instructor, Stott Injuries and special populations Instructor.

Rocio discovered Pilates eight years ago when she was suffering from knee pain from a running injury. This lead her to take a rest period from running and her doctor recommended that she took up Pilates. This is how her career in Pilates started, from a background in History of Art she embarked on the path to become a Pilates Instructor.

Rocio has found it to be a long but incredibly rewarding journey with a lot of studying and practice. She got her certificate with Stott Pilates in 2015, but then became hooked on body alignment and movement and ended up training with Shari Berkowitz, a Biomechanist, Ergonomist and expert Pilates Teacher of Teachers.

In her free time you will find her anywhere around the world travelling or hiking.  In London she makes the most of the parks and outdoor spaces to maintain her contact with nature whilst dreaming of more hills and wildnerness!

Rocios words; “I always recommend Pilates to everybody. It is suitable for people of all ages and all levels of fitness, its never too late to start and there is so much to get back.”

Pelvic and Spinal StabilityAdvanced exercises

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