Susan Chesters

Susan Chesters

Qualifications: Polestar Mat Certified, Polestar Reformer Certified, Polestar Comprehensive Trained, Ehlers-Danlos Syndromes/Hypermobility Spectrum Disorders Echo IMM Certified.

Hi I’m Susan, a devoted Polestar Pilates Certified Instructor on a mission to promote wellness through the art of movement. My introduction to the world of Pilates was sparked by a personal journey, one marked by a significant sports injury to my hip and hamstring. After this setback, I sought treatment at Complete Physio, and it was through a combination of physiotherapy and physio-led Pilates at Complete Pilates that I not only made a full recovery but also discovered my calling as a Pilates instructor.

Drawing from my experience in both private and clinical settings, I have fine-tuned my skills, predominantly assisting individuals referred through the NHS. My specialised focus lies in post injury rehabilitation and injury prevention, fuelled by my own path to recovery. I have an unwavering commitment to helping others regain their strength and stability, enabling them to relish everyday movements that enrich their lives.

I have a profound affinity for movement and the great outdoors which has been evident since my early years, with hobbies such as water skiing, sailing, and horse riding. These early experiences instilled a great appreciation for physical activity and its transformative capabilities.

Beyond the studio, I maintain an active lifestyle, engaging in activities like cycling, weightlifting, running, paddle-boarding, and exploring the countryside through invigorating walks. My nurturing spirit extends to love for all animals, often taking rescue dogs on their lengthy hikes. This reflects my dedication to fostering rehabilitation, not just in the realm of exercise but in all aspects of life.

With me as your Pilates instructor, you embark on a journey that seamlessly brings together body and mind. My passion for post-injury rehabilitation ensures you will receive thoughtful guidance on your road to recovery. My unwavering dedication to helping others reach their goals radiates through my work.