Online Pilates Classes

Book your online class now

At Complete Pilates, we offer group-based and 1:1 online Pilates classes, accessible wherever you are, in whichever time zone you may be! Our goal is to allow you to access Pilates classes from the comfort of your home, place of work or whilst on the move.

We have an online Pilates class suitable for all, from beginners, intermediate and advanced to pre-and-postnatal and everything in between. Our sessions are tailored to be appropriate to your ability and experience.

During our 1:1 online Pilates classes, one of our Physiotherapists or clinical Pilates instructors will assess your movement, discuss your goals and create a programme which will help you achieve them.

For all our online sessions, all you really need is a comfortable mat and space to move. We’ll let you know in advance if you need any Pilates props, weights or alternatively household props for any sessions.

Online mat Pilates

Back to basics

One hour class starting at £5

This back to basics class is perfect for beginners who are totally new to Pilates as well as those who want to spend time focusing on the foundation work of the Pilates repertoire.  This may be as part of rehabilitation after injury, illness or surgery.

BOOK NOW
Online mat Pilates

Back to basics

One hour class starting at £5

This back to basics class is perfect for beginners who are totally new to Pilates as well as those who want to spend time focusing on the foundation work of the Pilates repertoire.  This may be as part of rehabilitation after injury, illness or surgery.

BOOK NOW

Intermediate and advanced

One hour class starting at £5

This is for those who have been to classes before either at Complete or elsewhere or perhaps also have one to one sessions. We will teach from the full Pilates mat repertoire including some of the more advanced moves to increase your mobility, challenge your strength and keep you energised at home. Modifications will be offered so that you can join in at the correct level for your body and feel the full benefit but not at beginner level.

BOOK NOW
Online mat Pilates
Online mat Pilates

Intermediate and advanced

One hour class starting at £5

This is for those who have been to classes before either at Complete or elsewhere or perhaps also have one to one sessions. We will teach from the full Pilates mat repertoire including some of the more advanced moves to increase your mobility, challenge your strength and keep you energised at home. Modifications will be offered so that you can join in at the correct level for your body and feel the full benefit but not at beginner level.

BOOK NOW
Online mat Pilates

Head to toe movement

One hour class starting at £5

This is a class for all, with the aim of getting your whole body moving, from head to toe. Perhaps you are working at home or not able to get to your usual class, this is the lunchtime Pilates class for you. Work on your posture, mobility and strength from head to toe. This is a great add-on to your usual one to one sessions.

BOOK NOW
Online mat Pilates

Head to toe movement

One hour class starting at £5

This is a class for all, with the aim of getting your whole body moving, from head to toe. Perhaps you are working at home or not able to get to your usual class, this is the lunchtime Pilates class for you. Work on your posture, mobility and strength from head to toe. This is a great add-on to your usual one to one sessions.

BOOK NOW

Pilates for all

One hour class starting at £5

This is a class for everyone, whether you are new to Pilates or been attending classes for years. There will be some back to basics moves as well as progressive challenges with modifications to progress or regress so that everyone can feel the benefit. We will teach from the full Pilates mat repertoire to increase your mobility, challenge your strength and keep you energised, all at an accessible level for all.

BOOK NOW
Online mat Pilates
Online mat Pilates

Pilates for all

One hour class starting at £5

This is a class for everyone, whether you are new to Pilates or been attending classes for years. There will be some back to basics moves as well as progressive challenges with modifications to progress or regress so that everyone can feel the benefit. We will teach from the full Pilates mat repertoire to increase your mobility, challenge your strength and keep you energised, all at an accessible level for all.

BOOK NOW
About our instructors - Complete Pilates - London

Prenatal Pilates

One hour class starting at £5

Suitable for you at all stages of your pregnancy with modifications dependent on your trimester. Keep your body mobile and strong through pregnancy and prepare yourself for birth and motherhood with Pilates. If you have specific concerns or questions prior to the class please do get in touch info@complete-pilates.co.uk

BOOK NOW
About our instructors - Complete Pilates - London

Prenatal Pilates

One hour class starting at £5

Suitable for you at all stages of your pregnancy with modifications dependent on your trimester. Keep your body mobile and strong through pregnancy and prepare yourself for birth and motherhood with Pilates. If you have specific concerns or questions prior to the class please do get in touch info@complete-pilates.co.uk

BOOK NOW

Postnatal Pilates

One hour class starting at £5

Exercise in the comfort of your home without the need for childcare! The perfect way to regain your strength, mobility and posture after the challenge of pregnancy and birth. This class will not only help your recovery after birth but create strength for motherhood and beyond. If you have any specific concerns or questions prior to the class please do get in touch info@complete-pilates.co.uk

BOOK NOW
Online mat Pilates
Online mat Pilates

Postnatal Pilates

One hour class starting at £5

Exercise in the comfort of your home without the need for childcare! The perfect way to regain your strength, mobility and posture after the challenge of pregnancy and birth. This class will not only help your recovery after birth but create strength for motherhood and beyond. If you have any specific concerns or questions prior to the class please do get in touch info@complete-pilates.co.uk

BOOK NOW

How to book an online Pilates class

Booking your online class is really easy. You have the choice of booking via the app, on our website or through email.

To download our Complete Pilates app, please visit the App store or Google Play.

To book via email, please get in touch and we can arrange this for you.

Once you have booked onto the class you will receive a confirmation email and will also see the class appear in your app.

If you are doing a group class, approximately 1 hour – 30 minutes before the class you will receive an email from hello@fitgrid.com. Please make sure you add this to your email contacts and check your junk if you have not received your individual link.

For all 1:1s, you will receive an email reminder 48 hours prior to your class. Our administration team will send you the individual zoom meeting ID and password when you book the session. If you are seeing us for a recurring appointment, we endeavor to keep the codes the same.

We operate a 24 hour cancellation policy for all our appointments which is why we send out reminders 48 hours before. If you cancel within this period, you may be subject to full charge. Please do let us know as early as possible if you cannot make a class.

To reschedule any appointments, you can do this outside of the 24 hours within the app, the web booking system or on email.