Press
Contact – ruth@complete-pilates.co.uk
Complete Pilates
At Complete Pilates are passionate about sharing our expert knowledge and skills in rehabilitation using physiotherapy-led clinical Pilates. We love to work with journalists to share expert comment, case studies or experience of working in a small private healthcare business. If you are a member of the media and would like to talk, please do get in touch with Ruth on ruth@complete-pilates.co.uk
Founded in 2015 by Helen O’Leary
Physiotherapy-led clinical Pilates with three London equipment studios, online classes and an on demand platform at www.completepilatesondemand.co.uk
Specialising in giving one to one, individually designed Pilates sessions for all, whether it is for sport, post-surgery, to treat pain or for pre and post natal care.
Mentions in the media
11th May 2022
Metro
Simple lunchtime exercises to boost brain power according to a Pilates instructor
Read the article here
18th March 2022
Stylist
Long Covid recovery: “The mindful movement and supplements that helped soothe my long Covid symptoms”
Read the article here
18th March 2022
Stylist
Long Covid recovery: “The mindful movement and supplements that helped soothe my long Covid symptoms”
Read the article here
7th March 2022
220 Triathlon
The best Pilates exercises for triathletes to help strengthen feet and ankles
Read the article here
7th March 2022
220 Triathlon
The best Pilates exercises for triathletes to help strengthen feet and ankles
Read the article here
March 2022
John Lewis The Edit
Soothe tired muscles with these at-home tips from an expert
Read the article here
March 2022
John Lewis The Edit
Soothe tired muscles with these at-home tips from an expert
Read the article here
29th Jan 2022
The Telegraph
Why Sitting Down Can Kill You – And How To Cure Your Backpain (for good)
Read the article here
29th Jan 2022
The Telegraph
Why Sitting Down Can Kill You – And How To Cure Your Backpain (for good)
Read the article here
27th Jan 2022
Cosmopolitan
12 of our fave inclusive fitness classes (for all abilities, shapes, and identities)
Read the article here
27th Jan 2022
Cosmopolitan
12 of our fave inclusive fitness classes (for all abilities, shapes, and identities)
Read the article here
23rd November 2021
How can Pilates improve your triathlon performance? – Helen O’Leary with the must-do moves for every Triathlete.
Read the article here.
23rd November 2021
How can Pilates improve your triathlon performance? – Helen O’Leary with the must-do moves for every Triathlete.
Read the article here.
November 2021
Top tips on living longer in Best magazine – Do your balance training from
Ruth at Complete Pilates
Read more about Pilates and balance here
November 2021
Top tips on living longer in Best magazine – Do your balance training from Ruth at Complete Pilates
Read more about Pilates and balance here
5th October 2021
Good Health at the Daily Mail – ‘Tiny Tweaks to banish your aches and pains: Having your picture taken in bed and buying a new bra are just two of the surprising ways to combat soreness’, see the article here
5th October 2021
Good Health at the Daily Mail – ‘Tiny Tweaks to banish your aches and pains: Having your picture taken in bed and buying a new bra are just two of the surprising ways to combat soreness’, see the article here
October 2021
Stylist magazine – ‘Anatomy of an overworked woman’, the effects of spending too long at our desks and how to combat them with contribution from Ruth Smith.
October 2021
Stylist magazine – ‘Anatomy of an overworked woman’, the effects of spending too long at our desks and how to combat them with contribution from Ruth Smith.
Autumn 2021
Versus Arthritis magazine newsletter – ‘Feeling Exhausted’,
comment from Helen O’Leary.
Autumn 2021
Versus Arthritis magazine newsletter – ‘Feeling Exhausted’, comment from Helen O’Leary.
9th August 2021
Fit and Well – ‘What is cross training – and why should we do more of it?’, read the article here.
Comment from Ruth Smith on Pilates as cross training from other sports.
9th August 2021
Fit and Well – ‘What is cross training – and why should we do more of it?’, read the article here.
Comment from Ruth Smith on Pilates as cross training from other sports.
28th July 2021
Icenisilver blog – ‘How do periods effect running, and what can you do about it?
read the article here.
Comment from Ruth Smith.
28th July 2021
Icenisilver blog – ‘How do periods effect running, and what can you do about it?, read the article here.
Comment from Ruth Smith.
June 2021
BBC news channel live broadcast on workers returning to the City of London and the impact on non-banking businesses.
Interview with Ruth Smith.
June 2021
BBC news channel live broadcast on workers returning to the City of London and the impact on non-banking businesses.
Interview with Ruth Smith.
2nd February 2021
Daily Express and Daily Mirror – ‘Balancing acts’ top tips on balance exercises from Ruth Smith.
2nd February 2021
Daily Express and Daily Mirror – ‘Balancing acts’ top tips on balance exercises from Ruth Smith.