Client Resources

This page is designed to provide useful links about pain and your rehab.
Please use any of the tools provided or ask your clinician if any of them are appropriate for you.

Understanding pain | Complete Pilates

Understanding pain in less than 5 minutes 

Pain is a universal human experience and we know that pain is 100% of the time produced by the pain, which includes all pain, no matter what it feels like or how long you have had it. This short video explains the different types of pain and what you can do about it.

Hunter Integrated Pain Service, Australia.

TEDxAdelaide, Lorimer Moseley, Why things hurt

Lorimer Moseley is a physio, neuroscientist, pain scientist and science educator. This video explains why things hurt, in typical Australian style, with humour and examples.

Why does it hurt | Complete Pilates
Versus arthritis | Complete Pilates

Versus Arthritis

Versus Arthritis is the 10 million people living with arthritis. They are everyone from healthcare professionals to carers and researchers, friends and runners. They all unite together to work towards their ambition that one day, no one will have to live with the pain, fatigue, and isolation arthritis causes. This website provides a host of information surrounding arthritis.

London Interventional Clinic

Mr Stephen Humble is a consultant in pain and works to help people improve their quality of life without the need for major intervention. Mr Humble is open to answering any questions you have about your pain and helping you find the right treatment to keep you active and functioning in the way you want.

Mr Stephen Humble | Complete Pilates