Physio-led Pilates
Tailored 1:1 and small group Pilates, led by movement experts for injury rehab and fitness.
"The team here have always made me feel so comfortable and have worked with me on all of my issues. I genuinely feel like a new person."
1:1 & Small Group Classes
Tailored exercise, personalised to you and your goals, no matter the class.
Recover From Injury & Surgery
Physio-led pilates as part of your rehab to get back to normal activities.
Pre & Post-Natal Exercise
Safe and effective exercise to help you move, prepare and recover.
Manage Your Pain & Symptoms
Improve strength, mobility and movement quality and reduce spine and joint pain.
Pilates in London
Complete Pilates is a physiotherapist-owned clinical Pilates studio with three London locations. Our physiotherapist and clinical Pilates instructors are movement experts, offering one-to-one and small group equipment-based Pilates, including Reformer Pilates in London. Each class is tailored to your needs following an individual assessment.
I initially used Complete Pilates to target recovery from neck surgery, which took several months. Since then, I have continued to use it regularly to address various issues that I have had for years (including plantar fasciitis and lower back...
With a big birthday looming in 2020, I was keen to maintain strength, flexibility and balance but I’d lost interest in conventional gym classes and yoga. Pilates was recommended by a friend and it’s turned out to be the perfect...
Considered, expert, responsive and comprehensive Pilates. I have been taking both individual and group classes for 2 years at Complete Pilates Angel. I have found all the trainers to be expert, supportive and responsive to the many & different physical...
One to one sessions help give the specific attention my body has needed for rehab and to improve my overall fitness to prevent future injuries. My instructor is able to create a bespoke programme designed specifically for my needs that...
It makes me feel more alive — I feel like I can handle the world of life better as you have the inner strength, more control over your body and knowing how it works.
I was diagnosed with advanced, aggressive Prostate Cancer in January 2024. My consultant recommended specialist help to ensure my pelvic floor muscles were in the best possible shape — and soon realised the care I was already receiving at Complete...
I attend Complete Pilates to help with my lower back injury, hip impingement, shoulder instability and general body posture, mobility and strength. Since I have been working with the Complete Pilates team, my back pain is gone, my hip mobility...
I have been having weekly 1-1 sessions at Complete Pilates for over 2 years. I started when I was in my first trimester with my first child with an aim to get my body in the best physical shape for...
Without question the best thing about the teachers and sessions is that they are designed for you. Each teacher has been so kind and sensitive to my conditions, caring and attentive. It is a pleasure to be here and it’s...
One to one sessions help give the specific attention my body has needed for rehab and to improve my overall fitness to prevent future injuries. My instructor is able to create a bespoke programme designed specifically for my needs that...
I started Pilates at Complete Pilates as a complete beginner and was worried I wouldn’t be able to keep up. The beginners programme was perfectly paced and the instructors made me feel welcome from day one. Six months on, I’m...
Having played professional rugby for years, my body has taken quite a beating. Complete Pilates has been instrumental in managing my ongoing rehab. The team understand the demands sport places on the body and their expertise in rehabilitation Pilates is...
I initially used Complete Pilates to target recovery from neck surgery, which took several months. Since then, I have continued to use it regularly to address various issues that I have had for years (including plantar fasciitis and lower back...
With a big birthday looming in 2020, I was keen to maintain strength, flexibility and balance but I’d lost interest in conventional gym classes and yoga. Pilates was recommended by a friend and it’s turned out to be the perfect...
Considered, expert, responsive and comprehensive Pilates. I have been taking both individual and group classes for 2 years at Complete Pilates Angel. I have found all the trainers to be expert, supportive and responsive to the many & different physical...
One to one sessions help give the specific attention my body has needed for rehab and to improve my overall fitness to prevent future injuries. My instructor is able to create a bespoke programme designed specifically for my needs that...
It makes me feel more alive — I feel like I can handle the world of life better as you have the inner strength, more control over your body and knowing how it works.
I was diagnosed with advanced, aggressive Prostate Cancer in January 2024. My consultant recommended specialist help to ensure my pelvic floor muscles were in the best possible shape — and soon realised the care I was already receiving at Complete...
I attend Complete Pilates to help with my lower back injury, hip impingement, shoulder instability and general body posture, mobility and strength. Since I have been working with the Complete Pilates team, my back pain is gone, my hip mobility...
I have been having weekly 1-1 sessions at Complete Pilates for over 2 years. I started when I was in my first trimester with my first child with an aim to get my body in the best physical shape for...
Without question the best thing about the teachers and sessions is that they are designed for you. Each teacher has been so kind and sensitive to my conditions, caring and attentive. It is a pleasure to be here and it’s...
One to one sessions help give the specific attention my body has needed for rehab and to improve my overall fitness to prevent future injuries. My instructor is able to create a bespoke programme designed specifically for my needs that...
I started Pilates at Complete Pilates as a complete beginner and was worried I wouldn’t be able to keep up. The beginners programme was perfectly paced and the instructors made me feel welcome from day one. Six months on, I’m...
Having played professional rugby for years, my body has taken quite a beating. Complete Pilates has been instrumental in managing my ongoing rehab. The team understand the demands sport places on the body and their expertise in rehabilitation Pilates is...
Meet our expert Clinical Pilates Instructors
Find the right instructor for you.
Where to find us across London
You can find Complete Pilates London in several locations, all offering specialised Pilates classes, including one-to-one sessions and small group classes. Regardless of the class, you'll always be participating in a tailored program, made just for you, and led by our Physiotherapists and Clinical Pilates Instructors.
Angel
Pilates in Islington
Unit 226, Business Design Centre, 52 Upper St, London N1 0QH
The Complete Pilates studio in Angel, North London, is located within the Business Design Centre on Upper Street, making it the perfect location for those residing or working in North London.
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Chelsea
Pilates in West London
First Floor, 321 Fulham Rd., London SW10 9QL
Located on Fulham Road, this bright and spacious studio is part of the larger Complete Physiotherapy clinic and is easily accessible from South Kensington and Gloucester Road stations.
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London City
Pilates in Central London
37-39 Lime St, London EC3M 7AY
Situated on Lime Street near Leadenhall Market, this studio is conveniently located for those working in London's financial district.
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Not in London?
We also have a studio in Norfolk
Complete Pilates Norfolk is situated in the incredible ruins of Creake Abbey near Burnham Market and Fakenham. A unique place to practice Pilates in East Anglia.
FAQs
Everything from how to book, to where to find us...
How do I book a session at Complete Pilates?
You can book a session at Complete Pilates London through our website, via our app or by speaking directly to our administration staff via email or telephone. When booking through the website or app, choose your preferred studio location and session type (1:1, duet or small group). If you're a new client, book in the new client intro offer, which includes two 55-minute 1:1 sessions where we assess your needs and begin tailoring a programme just for you.
What's the New Client Offer?
All new clients are able to take advantage of our new client offer which includes two 55-minute 1:1 sessions for £156. These sessions allow our expert clinical pilates instructors and physiotherapists to assess your movement, understand your injuries or symptoms, discuss your goals and start you on your tailored Pilates programme. From there, you can continue with 1:1 or group classes.
Where are Complete Pilates studios based?
You can find Complete Pilates London in several locations — Angel, City and Chelsea.
Angel
The Complete Pilates studio in Angel, North London, is located within the Business Design Centre on Upper Street, making it the perfect location for those residing or working in North London.
Chelsea
Located on Fulham Road, this bright and spacious studio is part of the larger Complete Physiotherapy clinic and is easily accessible from South Kensington and Gloucester Road stations.
City
Situated on Lime Street near Leadenhall Market, this studio is conveniently located for those working in London's financial district.
All studios are physiotherapist-led, equipped with Reformers and other Pilates apparatus. We also run live online classes if you'd prefer to train from home.
Do I need a membership or long-term contract?
No membership is required to join Complete Pilates, so you only pay for what you use. We offer flexible pay-as-you-go and block booking options that range from single sessions to blocks of 5, 10 and 20. You can book sessions online, via the app or with our administration team via email or phone.
Does Complete Pilates offer Online Pilates?
Yes, we offer online Pilates classes, including one-to-one classes, group mat classes and our OnDemand service. That means, wherever you are, you can experience the Complete Difference in the comfort of your home or during your travels.
Who is Complete Pilates suitable for?
We offer Pilates classes suitable for everyone, no matter your experience, age or health history. When you first start, we'll get to know you and get you moving in a way that is safe and effective for you. If you have an injury or health concern, we'll set you up with the right instructor and ensure that we work alongside any other practitioner that you might already be seeing. If you're unsure whether Pilates is right for you, call us today on 0203 764 5668 for a free phone consultation.
Featured Posts
Explore our latest Pilates insights, written by our expert team of Physiotherapists and Clinical Pilates Instructors. From injury prevention to performance and wellbeing, discover evidence-based advice to help you move better, feel stronger, and stay pain-free.
