Physio-led Pilates
Tailored 1:1 and small group Pilates, led by movement experts for injury rehab and fitness.
"Amazing clinic and team! I could not recommend them more highly. So grateful for the support with my recovery."
1:1 & Small Group Classes
Tailored exercise, personalised to you and your goals, no matter the class.
Recover From Injury & Surgery
Physio-led pilates as part of your rehab to get back to normal activities.
Pre & Post-Natal Exercise
Safe and effective exercise to help you move, prepare and recover.
Manage Your Pain & Symptoms
Improve strength, mobility and movement quality and reduce spine and joint pain.
Pilates in London
Complete Pilates is a physiotherapist-owned clinical Pilates studio with three London locations. Our physiotherapist and clinical Pilates instructors are movement experts, offering one-to-one and small group equipment-based Pilates, including Reformer Pilates in London. Each class is tailored to your needs following an individual assessment.
I cannot recommend Complete Pilates highly enough. I have been working with Ami and she is brilliant. The level of care and professionalism is unmatched, she designs sessions with thought and consideration to ensure they're progressive and help you achieve...
I highly recommend Complete Pilates. I initially started with one-to-one sessions because of a lower back issue, and later moved to the three-to-one sessions in Angel. Since starting, my back has become much stronger and I've even noticed improvements in...
Our experience at the Angel studio at Complete Pilates has been great from the start. Their teachers are really knowledgeable and tailor the sessions to individual needs (injuries etc.) even in their group sessions.
Sabrina is fantastic. She has extensive and deep knowledge of how the body should move thanks to her background in dance, physical therapy and Pilates. Her repertoire of exercises is rich and varied. I always look forward to my weekly...
Great studio. Sabrina is an absolute joy to train with. Fun, personable and attentive to detail - she's been especially great at helping with my hyper-mobility through targeted exercises and practical suggestions.
I've been coming to Complete Pilates for a while now, initially for one to one and now in a small group class. The expert instruction, level of individual support and friendly atmosphere is excellent.
Excellent studio and great personal attention from Lysh and the team. I have had great results with shoulder and knee rehab. Working on overall strength now.
I have been going to Complete Pilates for the past year and I attend both 1:1 and 3:1 sessions. These sessions have made a tremendous difference to my ongoing issues including a quick recovery post knee surgery.
I've been working with Ami Odendaal at Complete Pilates and can't recommend her highly enough. She's a brilliant Pilates instructor and physiotherapist with deep knowledge of the body and injury recovery.
Complete Pilates is such an incredible studio. I've been visiting Isabelle at the City studio weekly for one-on-one sessions and she is simply brilliant. She has a real depth of knowledge, supported by a thoughtful and individualised approach.
I've been having regular sessions with Susan for the past two months and the difference has been amazing. My posture has improved noticeably and I feel stronger, more balanced and energised.
There's a reason that everyone who's reviewed Complete Pilates has given them 5 stars - it's because you cannot fault their expertise, their customer service, or value for money.
I cannot recommend Complete Pilates highly enough. I have been working with Ami and she is brilliant. The level of care and professionalism is unmatched, she designs sessions with thought and consideration to ensure they're progressive and help you achieve...
I highly recommend Complete Pilates. I initially started with one-to-one sessions because of a lower back issue, and later moved to the three-to-one sessions in Angel. Since starting, my back has become much stronger and I've even noticed improvements in...
Our experience at the Angel studio at Complete Pilates has been great from the start. Their teachers are really knowledgeable and tailor the sessions to individual needs (injuries etc.) even in their group sessions.
Sabrina is fantastic. She has extensive and deep knowledge of how the body should move thanks to her background in dance, physical therapy and Pilates. Her repertoire of exercises is rich and varied. I always look forward to my weekly...
Great studio. Sabrina is an absolute joy to train with. Fun, personable and attentive to detail - she's been especially great at helping with my hyper-mobility through targeted exercises and practical suggestions.
I've been coming to Complete Pilates for a while now, initially for one to one and now in a small group class. The expert instruction, level of individual support and friendly atmosphere is excellent.
Excellent studio and great personal attention from Lysh and the team. I have had great results with shoulder and knee rehab. Working on overall strength now.
I have been going to Complete Pilates for the past year and I attend both 1:1 and 3:1 sessions. These sessions have made a tremendous difference to my ongoing issues including a quick recovery post knee surgery.
I've been working with Ami Odendaal at Complete Pilates and can't recommend her highly enough. She's a brilliant Pilates instructor and physiotherapist with deep knowledge of the body and injury recovery.
Complete Pilates is such an incredible studio. I've been visiting Isabelle at the City studio weekly for one-on-one sessions and she is simply brilliant. She has a real depth of knowledge, supported by a thoughtful and individualised approach.
I've been having regular sessions with Susan for the past two months and the difference has been amazing. My posture has improved noticeably and I feel stronger, more balanced and energised.
There's a reason that everyone who's reviewed Complete Pilates has given them 5 stars - it's because you cannot fault their expertise, their customer service, or value for money.
Meet our expert Clinical Pilates Instructors
Find the right instructor for you.
Where to find us across London
You can find Complete Pilates London in several locations, all offering specialised Pilates classes, including one-to-one sessions and small group classes. Regardless of the class, you'll always be participating in a tailored program, made just for you, and led by our Physiotherapists and Clinical Pilates Instructors.
Angel
Pilates in Islington
Unit 226, Business Design Centre, 52 Upper St, London N1 0QH
The Complete Pilates studio in Angel, North London, is located within the Business Design Centre on Upper Street, making it the perfect location for those residing or working in North London.
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Chelsea
Pilates in West London
First Floor, 321 Fulham Rd., London SW10 9QL
Located on Fulham Road, this bright and spacious studio is part of the larger Complete Physiotherapy clinic and is easily accessible from South Kensington and Gloucester Road stations.
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London City
Pilates in Central London
37-39 Lime St, London EC3M 7AY
Situated on Lime Street near Leadenhall Market, this studio is conveniently located for those working in London's financial district.
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Not in London?
We also have a studio in Norfolk
Complete Pilates Norfolk is situated in the incredible ruins of Creake Abbey near Burnham Market and Fakenham. A unique place to practice Pilates in East Anglia.
FAQs
Everything from how to book, to where to find us...
How do I book a session at Complete Pilates?
You can book a session at Complete Pilates London through our website, via our app or by speaking directly to our administration staff via email or telephone. When booking through the website or app, choose your preferred studio location and session type (1:1, duet or small group). If you're a new client, book in the new client intro offer, which includes two 55-minute 1:1 sessions where we assess your needs and begin tailoring a programme just for you.
What's the New Client Offer?
All new clients are able to take advantage of our new client offer which includes two 55-minute 1:1 sessions for £156. These sessions allow our expert clinical pilates instructors and physiotherapists to assess your movement, understand your injuries or symptoms, discuss your goals and start you on your tailored Pilates programme. From there, you can continue with 1:1 or group classes.
Where are Complete Pilates studios based?
You can find Complete Pilates London in several locations — Angel, City and Chelsea.
Angel
The Complete Pilates studio in Angel, North London, is located within the Business Design Centre on Upper Street, making it the perfect location for those residing or working in North London.
Chelsea
Located on Fulham Road, this bright and spacious studio is part of the larger Complete Physiotherapy clinic and is easily accessible from South Kensington and Gloucester Road stations.
City
Situated on Lime Street near Leadenhall Market, this studio is conveniently located for those working in London's financial district.
All studios are physiotherapist-led, equipped with Reformers and other Pilates apparatus. We also run live online classes if you'd prefer to train from home.
Do I need a membership or long-term contract?
No membership is required to join Complete Pilates, so you only pay for what you use. We offer flexible pay-as-you-go and block booking options that range from single sessions to blocks of 5, 10 and 20. You can book sessions online, via the app or with our administration team via email or phone.
Does Complete Pilates offer Online Pilates?
Yes, we offer online Pilates classes, including one-to-one classes, group mat classes and our OnDemand service. That means, wherever you are, you can experience the Complete Difference in the comfort of your home or during your travels.
Who is Complete Pilates suitable for?
We offer Pilates classes suitable for everyone, no matter your experience, age or health history. When you first start, we'll get to know you and get you moving in a way that is safe and effective for you. If you have an injury or health concern, we'll set you up with the right instructor and ensure that we work alongside any other practitioner that you might already be seeing. If you're unsure whether Pilates is right for you, call us today on 0203 764 5668 for a free phone consultation.
Featured Posts
Explore our latest Pilates insights, written by our expert team of Physiotherapists and Clinical Pilates Instructors. From injury prevention to performance and wellbeing, discover evidence-based advice to help you move better, feel stronger, and stay pain-free.
