Online Physio-led Pilates
We are now online
Online Physio-led Pilates
We are now online
Chelsea studio opening from 1st June!
Full schedule still available online
To our wonderful clients
From the 1st June we will be opening our Chelsea studio. We are very excited to get back to seeing some of you face to face and will be ensuring the safety of both our clients and our instructors. To give you an idea of how this is being done, please enjoy our fantastic team video below.
9 Points to keep you safe
Below is our 9 step plan to make sure you, and our instructors, are safe and secure in the studio.
1. Face to face sessions
If you think you need to be seen face to face please discuss this with your instructor. Based on current guidelines, they will help you to make an informed decision.
2. Covid-19 symptoms
Please do not attend if you, or someone in your household have these symptoms:
– temperature >37.8
– a new persistent cough
– a new loss of smell
On arrival, clients will be directed to take their temperature using a forehead thermometer. If you have a temperature over 37.8, we will help you to safely get home and seek medical advice.
3. Hand washing
Clients will be directed to wash their hands and use the alcohol gel provided before entering the studio.
4. Waiting area
The clinic has significantly reduced waiting areas. Please do not arrive more than a couple of minutes early for your appointment. This allows us to maintain social distancing in the clinic as a whole
5. PPE
Instructors will be wearing masks and gloves for your appointment.
All clients must wear masks and gloves are optional after hand washing. If you would like to wear gloves, please ensure you have a different set to those worn outdoors.
6. The studio set up!
The studio will be split to create two separate one to one Pilates areas. At the moment, there will only be one instructor in at a time.
7. Cleaning
We will be cleaning all equipment between every use and are allowing time between appointments to do this. This will be done with virucidal cleaner which is a hospital grade cleaning product. The whole clinic is being deep cleaned every night.
8. Toilets and changing
The men’s bathroom is currently a unisex toilet and there are no changing facilities.
The women’s bathroom is closed. This is to ensure social distancing and cleanliness of areas used in the clinic.
9. Water & towels
Disposable cups are available at reception if needed.
However, we still recommend you bring your own water bottle. Even better you can also support us by purchasing one of our Complete Pilates water bottles 🙂 ask if you visit the studio!
Towels will not be provided.
Our priority is to maintain the highest standards of care and ensure everybody’s safety. We will still be doing online one to ones and group classes and have lots of exciting plans in the pipeline!
Remember if you haven’t watched our awesome team video it is a must! 🙂
If you are unsure or would like to chat about anything do get in touch.
Email us to enquire about bookings in the studio.
Individual Pilates
Pilates sessions that are designed to meet your specific needs. Our 1-2-1 classes are ideal for those with injuries or medical conditions.
Our Classes
We bring the personalised, hands-on treatment you would expect from a 1-2-1 session to our duet sessions and studio classes.
Pre & Postnatal
Our Pelvic Health Physiotherapists can assess, diagnose and treat any women’s health complaints. They link directly with our pre and postnatal specialists so that they can support you through pregnancy and beyond.
Research Portal
Understand the current research in movement and spines and follow us on our journey to collect data with BARTS NHS trust
Complete Blog
A resource for advice, exercises, new scientific research and more, all brought to you by our team of experts.
Individual Pilates
Pilates sessions that are designed to meet your specific needs. Our 1-2-1 classes are ideal for those with injuries or medical conditions.
Our Classes
We bring the personalised, hands-on treatment you would expect from a 1-2-1 session to our duet sessions and studio classes.
Pre & Postnatal
Our Pelvic Health Physiotherapists can assess, diagnose and treat any women’s health complaints. They link directly with our pre and postnatal specialists so that they can support you through pregnancy and beyond.
Research Portal
Understand the current research in movement and spines and follow us on our journey to collect data with BARTS NHS trust.
Complete Blog
A resource for advice, exercises, new scientific research and more, all brought to you by our team of experts.
What our clients say
I cannot recommend Complete Pilates enough. Helen is an incredible instructor, and coupled with her knowledge as a first class physio, she was able to tailor each of my sessions to maximize results safely and effectively. The space is perfect, clean and well kept, and the small class sizes means you get the best individualized attention to keep you on track. I’ve never felt better thanks to Complete Pilates!
