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Physio-led Pilates
by Complete Pilates

Based in 3 central London locations and online Back-exercises-at-home

Do you have back pain?

Fix it at home with Physio Pilates! DISCOVER OUR ONLINE COURSES Exercises-for-osteoporosis

Do you have osteoporosis?

Learn how to exercise safely at home DISCOVER OUR ONLINE COURSES

Physio-led Pilates
by Complete Pilates

Based in 3 central London locations and online GET STARTED – BOOK TODAY Shoulder-exercises-at-home

Do you have shoulder pain?

Rehab at home and return to everything you love! DISCOVER OUR ONLINE COURSES

Physio-led Pilates
by Complete Pilates

Based in 3 central London locations and online GET STARTED – BOOK TODAY

Why Physio-led Pilates can help you

Book a free consultation

Find out

what we offer

New Clients

New clients

1 and 1 and Rehab

1:1, rehab and post op

Pre and post-natal

Pre and post-natal

Book duets and classes
Book your 1:1 now
Book duets and classes
Book your 1:1 now

Why Pilates?

benefits & outcomes

After injury or surgery

as part of your rehab to get back to normal activities and exercise

To manage pain

both chronic and acute pain

Pre and post pregnancy

for a healthy pregnancy, birth preparation and return to activity after giving birth

Older adults

to keep you strong and fully active throughout your life

Create strength and stability

to perform better, prevent injury and support your sport and gym programme

Recover from illness

be it cancer, heart conditions or stroke, these need careful specialist rehab

Why pilates?

benefits & outcomes

After injury or surgery

as part of your rehab to get back to normal activities and exercise

Pre and post pregnancy

for a healthy pregnancy, birth preparation and return to activity after giving birth

Older adults

to keep you strong and fully active throughout your life

To manage pain

both chronic and acute pain

Create strength and stability

to perform better, prevent injury and support your sport and gym programme

Recover from illness

be it cancer, heart conditions or stroke, these need careful specialist rehab

Meet our

qualified instructors

Helen O’Leary
 

Helen O’Leary

Chartered Physiotherapist, Clinical Director

Interests:
Sports injuries
Acute and chronic back and neck pain
Women’s and men’s health

Ruth Smith
 

Ruth Smith

Business Development Lead, Chartered Physiotherapist

Interests:
Sports injuries
Women’s and men’s health
Cancer rehabilitation

Louise Aylwin
 

Louise Aylwin

Chartered Physiotherapist

Interests:
Sports injuries
Lower limb rehabilitation
Acute and chronic back and neck pain

Lorien Slaughter
 

Lorien Slaughter

Chartered Physiotherapist

Interests:
Hypermobility
Acute and chronic back and neck pain
Sports injuries
Dancer’s rehabilitation

Holly Sandelands
 

Holly Sandelands

Chartered Physiotherapist

Interests:
Women’s and men’s health
Sports Injuries
Oncology

Sophie Haskins
 

Sophie Haskins

Chartered Physiotherapist

Interests:
Chronic pain
Women’s Health
Acute and chronic back and neck pain

Begum Komurcuoglu
 

Begum Komurcuoglu

Chartered Physiotherapist

Interests:
Oncology
Older adults
Sports injuries

Annabel Hawker
 

Annabel Hawker

Chartered Physiotherapist

Interests:
Upper limb rehabilitation
Sports injuries
Complex pain

Michael Tegerdine
 

Michael Tegerdine

Chartered Physiotherapist

Interests:
Racquet sports
Acute and chronic back and neck pain
Chronic pain

Georgeta Robu
 

Georgeta Robu

Chartered Physiotherapist

Interests:
Back pain,
sports injuries,
ballroom
and latin dance

Alysha Eibl
 

Alysha Eibl

Chartered Physiotherapist

Interests:
Back pain,
sports injuries,
pre and post natal

Kelly Greacen
 

Kelly Greacen

Chartered Physiotherapist

Interests:
Women’s health
Pre and postnatal
Back pain

Ami Odendaal
 

Ami Odendaal

Chartered Physiotherapist

Interests:
Posture,
lower back pain,
Injury and post-op rehabilitation

Roxy Osborne
 

Roxy Osborne

Clinical Pilates Instructor, Sports Therapist

Interests:
Women’s and men’s health
Sports injuries
Acute and chronic back and neck pain

Cassandra Gramozi
 

Cassandra Gramozi

Clinical Pilates Instructor, Soft Tissue Therapist

Interests:
Sports injuries
Oncology
Older adults

Maria Ward
 

Maria Ward

Clinical Pilates Instructor

Interests:
Women’s and men’s health
Oncology
Dancer’s rehabilitation

Amber Needham
 

Amber Needham

Clinical Pilates Instructor

Interests:
Women’s and men’s health
Oncology
MS
Chronic pain

Rocio Herrero Garcia
 

Rocio Herrero Garcia

Clinical Pilates Instructor

Interests:
Women’s and men’s health
Cancer rehabilitation
Older adults

Sydney Yoshida
 

Sydney Yoshida

Clinical Pilates Instructor

Interests:
Women’s and men’s health
Sports injuries
Lower limb injuries

Laurent Liotardo
 

Laurent Liotardo

Clinical Pilates Instructor

Interests:
Dancer’s rehabilitation
Older adults
Sports injuries

Peter Clerkin
 

Peter Clerkin

Clinical Pilates Instructor

Interests:
Sports rehabilitation
Football and Basketball
Back pain

Helen Vassar
 

Helen Vassar

Clinical Pilates Instructor

Interests: Back pain
Posture
Office based workers

Kerryn Van Der Merwe
 

Kerryn Van Der Merwe

Clinical Pilates Instructor

Interests:
Dance
Back pain
Hip pain

Tisha Binot
 

Tisha Binot

Clinical Pilates Instructor

Interests:
Neurology
Upper linb
Pre and post natal

Jana Zordan
 

Jana Zordan

Clinical Pilates Instructor

Interests:
Women’s and men’s health
Acute and chronic back and neck pain
Oncology

Magda Strugariu
 

Magda Strugariu

Clinical Pilates Instructor

Interests:
Women’s and men’s health
Back pain
Posture

Gwen Berwick
 

Gwen Berwick

Clinical Pilates Instructor

Interests:
Ballet
Hypermobility
Shoulder

Victoria Greene
 

Victoria Greene

Clinical Pilates Instructor

Interests:
Injury prevention,
Dance, Pre and postnatal

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Complete Pilates Medical Ltd registered in England & Wales at 115 Hampstead Road, London, NW1 3EE (for correspondence only), company number: 10206019.
Complete Physio Ltd registered in England & Wales. 18 Church Hill, Winchmore Hill, London, N21 2JB (for correspondence only), company number: 05926168

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