Qualifications: BSc Sports Rehabilitation, Polestar Pilates comprehensive rehabilitation, Pre and post pregnancy certified.
Roxy gained her BSc in Sports Rehabilitation at St Marys University and is BASRAT registered. Prior to her degree, she worked as a personal trainer helping clients achieve their health and wellbeing goals. Roxy saw how linking manual therapy and exercise together promotes responsibility and awareness in aiding the treatment of muscular pain and dysfunction. Roxy has also worked within elite sports teams, working with the New Zealand All Blacks for the Rugby World Cup 2015. Roxy has also worked with the English Institute of Sport since 2016 treating a variety of professional athletes such as English squash, triathletes and runners.
Alongside sports massage and rehabilitation, Roxy works as a Clinical Pilates instructor at Complete Pilates focusing on mat and equipment Pilates, to enhance body awareness and progress rehabilitation. Having danced for 16 years, this helps her understand the hard work, training and dedication it takes to prepare for competitions, whether it is an athlete training for a major event or an office worker training for their first race.
Understanding the body’s anatomy, movement imbalances and biomechanics, gives Roxy the drive to help her clients through their journey back to a pain free and functional life.