Post OpAmy Ford2020-06-24T11:53:41+01:00

Post op

Blogs

An introduction to the Pilates chair – What is it, how does it work and Chair Pilates exercises?

Amy Ford2025-11-08T17:56:43+00:00October 4th, 2023|

Exercise and Ovarian Cancer

John Isaacson2023-05-17T08:09:01+01:00March 9th, 2023|

What to expect from a Pilates class

John Isaacson2023-01-05T14:41:11+00:00January 5th, 2023|

Pilates for Injury Rehabilitation and After Surgery

Amy Ford2023-04-19T13:33:05+01:00June 15th, 2022|

Single Leg Glute Bridge – A Step by Step Guide with Video

John Isaacson2023-05-17T09:46:44+01:00April 27th, 2022|

Exercise and Cancer

Amy Ford2023-05-17T08:11:20+01:00February 23rd, 2022|

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