Christianne Hamilton25/11/2023I came to Complete Pilates by way of my back consultant. At first working with Complete Physio, I then progressed to one on one pilates with Complete Pilates. The communication and monitoring of my progression between the two was phenomenal. I had experts attuned to my challenges and progress on both sides, working with me to transform my lack of mobility, and imbalances stemming from two flat discs. The entire team is incredibly impressive. At every turn, I had an expert by my side who helped show me the way forward when I felt stuck. Each person I have worked with has a passion for what they do and deep respect for fitness and sport. I have done the rounds of physios and pilates in London over the years, and it is Complete Pilates and Complete Physio that have succeeded in bringing me back to the person I was. Waking up to no pain, back to cycling, weights at the gym and skiing to my standard. Special thanks to Louise Alwyn, Kelly Graecen, Georgetta, Annabel Hawker and Charlotte Byrne for working with me through it all.Olivia23/10/2023High calibre pilates teachers and physiosJosephine23/10/2023Amazing clinic and team! I could not recommend them more highly. So grateful to Susie Martin and Begum Komurcuoglu, both of whom are wonderful and extremely patient! Thank you!Leeya14/07/2023Char was very friendly and helpful in our Reformer Pilates Class. She was very knowledgeable about where to focus my strength and flexibility. Her smiley attitude made the class enjoyable!! Highly recommendCoral Jackson14/07/2023Would highly recommend Char for reformer pilates - was a great work out and stretch!Charlotte Moore16/06/2023I've been seeing Courtney at Complete Pilates regularly for over a year - I started as recommended by a physio, and it has completely changed my life. Having had two hip operations before age 26 and now 30, I was struggling with day to day pain and unable to play the sports I love. The sessions have helped me manage the pain, focusing on corrective exercises improving body imbalances I am now back to playing tennis and running!! Thank you!!Vanessa Draper16/06/2023I have been a client of Complete Pilates since 2015 post spine surgery and I cannot recommend them highly enough. They have tailored a programme that has kept me strong and able to do most things despite the damage to my S1 nerve. The team are all professional and incredibly knowledgeable on how to achieve what the client needs. The benefit of having the one to one class is that your exercises are constantly monitored and adjusted to the tiniest detail maximise the positive effects. I always leave the studio feeling straighter, stronger and with a bounce in my step. Thank you Helen and the team.Hadyn Cunningham16/06/2023I have taking a Pilates lesson with Roxy Morgan for over two years and would recommend it highly .candj garwood16/06/2023My back consultant recommended Complete Pilates to help correct and control my scoliosis. The team asked for x-rays and medical reports to ensure I got the right treatment, and assigned me to Magda - who has suffered from scoliosis herself. I have been working with Magda for six months and seen huge improvements. I have tried other exercise programmes, but Complete Pilates has helped me really understand my condition, how to improve it and how to live around it. I cannot recommend Magda and Complete Pilates highly enough. Jenny G
If you’re looking for Pilates in North London, Complete Pilates offers a fully equipped studio in a relaxing, inclusive environment in the bustling capital. Whether you’re a total beginner or a Pilates pro, our classes suit all ages and abilities.
We offer both clinical Pilates classes, as well as physiotherapy (or as we call it, rehab Pilates) performed by our chartered physiotherapists. Whether you’re recovering from an injury, looking for a prenatal or postnatal Pilates class, or simply on the lookout for a fun environment to work on your fitness, we’d love to welcome you to our Pilates studio.
We also offer an introductory £130 offer for all newcomers, with a full body assessment and two full sessions included. Don’t miss out!
How to find our North London Pilates studio
Coming to visit us for a session? Here’s how to find the Complete Pilates Studio in North London:
- Turn onto Upper Street, Islington.
- Walk past the shopping centre.
- You’ll see the Business Design Centre, visible off the left exit at Upper Street.
- Inform reception that you’re here to visit Complete Pilates.
We’re on the first floor, and the stairs are located to the left of the reception. Don’t hesitate to ask reception if you need to use the lift!
Walk up the stairs and continue onwards until you reach the balcony on the first floor.
Take your right and continue forward until you find Unit 226. Welcome to Complete Pilates!
Our Studio Facilities
With all the state-of-the-art Balanced Body Pilates equipment you’ll ever need, and our professional team present to guide you through every movement, the Complete Pilates studio is the best place to begin – or continue – your journey to a healthier, balanced body.
With Allegro 2 reformers and towers, a trapeze table, ladder barrel, Wunda chair, and more, our North London Pilates studio offers everything you need for a comprehensive Pilates experience. And don’t worry if you’re a beginner – all abilities and needs are welcome here.
Since we share the space with Complete Physio, we have access to several treatment rooms, allowing us to provide diagnostic ultrasound, soft tissue massage and guided injections to treat any specific pain points or physical challenges you may be experiencing.
Can you park at our Pilates Studio in North London?
There is underground parking available at the Business Design Centre. Car parking is £3.90 per hour. If you’re travelling by Bike, the BDC offers free secure cycle storage in their car parks and there are many Santander bike stations nearby.
Why Complete Pilates?
So, why choose us? Here a just a few reasons our clients choose Complete Pilates in North London:
Research and innovation
At Complete Pilates, we aim to be at the forefront of new emerging physiotherapy and Pilates techniques. Working in coordination with Schoen Hospital and BARTS NHS Trust, we work to perfect and develop our physio-led Pilates method in line with new emerging research and development. With a physio-led Pilates method grounded in scientific discovery and patient data, we’re able to offer specialist Pilates and physiotherapy for both aesthetic and medical needs.
Online classes
Can’t make it to a one-on-one class? At Complete Pilates, we offer you the possibility to perform your Pilates session digitally via an online Pilates class. This is the perfect option if you have children, a heavy workload, or if you just feel like getting your workout in at home.
Our expert team
All members of our diverse, expert team have undergone thorough Pilates study, with most of our team members holding the globally-recognised Comprehensive Polestar Pilates qualification. When it comes to physiotherapy or injury care, you’ll work with chartered physiotherapists in personalised, 1-on-1 sessions.
A Pilates experience tailored to your needs
At Complete Pilates, there’s no one-size-fits-all when it comes to your body. We understand that our clients come to our studio with different fitness abilities, varying needs, and differing goals for their fitness journey. That’s why we offer a wide range of classes and treatments:
Pregnancy Pilates classes
We offer specialised prenatal Pilates classes in North London for all expectant mothers-to-be. All pregnancies are different, so we mostly offer 1-on-1 prenatal sessions for all pregnant clients. We’ll personalise your Pilates experience based on your own preferences, how far along you are, and any risk factors associated with your pregnancy.
Postnatal Pilates classes
Pregnancy significantly impacts your body, and you’re not alone if you’re feeling a fray in your mind-body connection, in particular during the post-partum months. We understand that this can be a sensitive time for new mothers, so we tailor our postnatal Pilates classes to suit your needs, abilities, and goals.
Rehab Pilates
Dealing with an injury, chronic pain, or finding it difficult to exercise or get enough physical activity? Our rehab Pilates classes are taught or overseen by our chartered physiotherapists, with the aim of improving your flexibility, fitness, and mind-body connection. Our tailored approach takes into consideration your medical history, so we’ll carry out a full assessment before deciding on a physiotherapy plan that best suits your needs.
New to Complete Pilates?
For newcomers, we offer an introductory offer of two, full-length 1-on-1 sessions (55 minutes each) for £130. We’ll also offer you a full body assessment so that our expert team will be able to design a Pilates programme that aligns with your goals, needs, and abilities.
Around Islington
Nestled in the heart of vibrant Islington, our Complete Pilates studio is situated amongst an array of busy shops, cafes, restaurants, and theatres.
Experience amazing culinary delights at Ottolenghi and Zaffrani or pop into Pophams Bakery for a sweet post-Pilates treat.
If you’re a music fan, we’re surrounded by excellent music venues such as Union Chapel and Islington Assembly hall.
Finally, if you’re looking to continue your wellness journey, visit Floatworks – a private sanctuary for meditation, enhanced sleep and blissful relaxation.
We’re looking forward to seeing you at Complete Pilates North London!
Where to find us in North London
Our North London Pilates Studio is located on the first Floor, Unit 226, Business Design Centre, 52 Upper Street, North London, N1 0QH.
