We offer a NEXT steps programme which is designed for cancer survivors of all levels. There are up to 10 people in this class and it can be done online or in person.
We also have on demand options for those undergoing treatment. However, please ensure that you contact us before you start so you get your online 1:1 first. This is included in the cost of the course.
The important thing is to be realistic with your starting point. If you are significantly struggling you may want to invest in 1:1s so that you get the most out of your sessions. Talk to us as we may also be able to offer 30 minute appointments.