Jana Janezic
Jana Janezic
Based at: Chelsea SW10
Email: info@complete-pilates.co.uk
Interests: Pilates for dancers, Pilates for Athletes, Pilates for fitness
Jana Janezic
Qualifications: Fully certified Stott Pilates Instructor
Hi my name is Jana and I am a Fully Certified Stott Pilates/Merrithew Instructor in all levels as well as Injuries and Special Populations (Clinical Pilates).
I also specialise in Athletic Conditioning and Performance Enhancement for Elite Athletes and professional dancers as well as Post Rehabilitation.
My Pilates Method discovery started at a very young age which helped me to stay injury free and having a long and happy dance career. I was born in Slovenia where I grew up and danced Ballet professionally as well as studied Economics at the University. I have been teaching since 2008 in various clinics and studios in London.
Throughout the years II have been working with and helping people with various conditions such as Parkinson’s disease, MS, various spinal surgeries and conditions, hip replacements, back ailments…etc…as well as dancers, athletes of various sports from National to Olympic competitive level, some of which include champion ice skaters, Luge Olympian, footballers, rugby players, hockey players, squad gymnasts, dancers, film stunts people, classical musicians specific injuries/strains, rebalancing areas of overuse to prevent injuries and helping to establish longevity of their profession….and anyone else who enjoys being athletic or just simply enjoying Pilates as it is
In my sessions I like to focus on precision and details, quality of movement, achieving and maintaining the best physical health and functional movement possible which is quite different and uniquely individual to every one of us. Seeing progression in people I work with is most rewarding for me. There is space for fun and enjoyment element also during and lots of smiles.
When not teaching I would be most likely found at the ice rink skating and doing my twirls or in a Ballet class pointing my toes, cycling along the river Lee or just meeting friends for an open water swim. I like to jump onto my water ski also whenever I can in the summer and have a blast which is a real treat :)