Hi, I’m Rose a qualified Physiotherapist and Pilates instructor.

My passion for movement began in high school, when taking a sport science class where I first realized how much biomechanical principles can improve performance. I chose to further my understanding of movement science through my degree in Kinesiology in Vancouver, Canada. I complemented it with a minor in Psychology as I believe it to be important to treat patients in a more holistic way.

Upon completion of my degree, I worked as a kinesiologist and completed my STOTT Pilates training. I am passionate about Pilates as a tool to connect mind and body. Personally I have used these principles to structure my own rehabilitation programs when facing recurring back pain and enhancing my weightlifting technique. I have also witnessed the benefits of clinical Pilates as a tool to improve strength, mobility and body awareness in my clients.

I’m passionate about evidence-based, individualised care. This led me to move to London to complete my Master’s degree in Physiotherapy. I aspire to use my education and experience to positively impact others on their movement journeys in an empowering and enjoyable way.

Outside of the studio, you’ll find me hiking, baking, travelling and exploring new ways to move.