QUALIFICATIONS: Chartered Physiotherapist CSP, HCPC, Body Control Pilates, Pre and Post Natal Pilates.
Sylwia Forys is a physiotherapist and Pilates teacher. She graduated with a MSc degree in Physiotherapy from Academy of Physical Therapy in Warsaw, Poland.
During her studies she became interested in Pilates as method to improve overall whole body health and trained with Body Control Pilates. Sylwia’s main areas of interest include musculoskeletal problems and pre and post natal exercise and rehab.
By connecting her skills, from hands-on Physiotherapy to exercise prescription and rehabilitation, she gives her clients the perfect combination for them to achieve their goals.
Using an holistic approach she can improve individual lifestyles whether they are post-injury, post-surgery, sedentary, stress filled or highly functioning athletes.