Back painAmy Ford2022-06-28T16:01:02+01:00

Back pain

Back pain

Blogs

How to avoid back pain with the swan exercise

Amy Ford2023-01-05T14:45:48+00:00December 17th, 2018|

Why sleep is important for injury recovery

Amy Ford2023-01-05T14:46:07+00:00December 13th, 2018|

Tight Hamstrings: What causes tight hamstrings?

Amy Ford2023-01-05T14:46:07+00:00December 10th, 2018|

Polestar UK: why Pilates teachers should train with Polestar

Amy Ford2023-01-05T14:46:08+00:00November 29th, 2018|

A physiotherapist’s take on the advantages of yoga

Amy Ford2023-01-05T14:46:08+00:00November 20th, 2018|

The benefits of Pilates for stress management

Amy Ford2023-01-05T14:46:08+00:00November 7th, 2018|

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