Sports InjuriesAmy Ford2020-06-25T10:24:32+01:00

Sports Injuries

Blogs

Want a stronger back and bum? Try the Pilates bridge exercise

Amy Ford2023-09-21T09:37:44+01:00September 20th, 2023|

Pilates for runners: Is Pilates good for runners?

Amy Ford2025-05-28T09:00:59+01:00August 15th, 2023|

Marathon Running Tips: 8-Last Minute Marathon Tips

Amy Ford2023-08-10T12:17:07+01:00August 9th, 2023|

6 Post-Marathon Recovery Tips for Runners

Amy Ford2023-08-16T13:36:52+01:00July 26th, 2023|

Do you believe these Pilates myths?

Amy Ford2023-07-26T14:10:46+01:00July 25th, 2023|

Pilates for skydiving

John Isaacson2023-07-03T09:49:45+01:00June 14th, 2023|

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