Pilates For Shoulder Pain, Injuries and Frozen Shoulder!John Isaacson2025-11-11T20:44:13+00:00June 9th, 2024|
How many times a week should you do Pilates and workout?Amy Ford2025-10-07T16:48:29+01:00March 20th, 2024|
Is Pilates Good For Osteoarthritis? Pilates for ArthritisAmy Ford2024-06-13T09:33:42+01:00March 13th, 2024|
What are the different types of Pilates? What type of Pilates class is right for you?John Isaacson2025-10-07T15:24:59+01:00March 6th, 2024|
Pilates for posture – Is Pilates good for posture?John Isaacson2024-08-15T11:42:23+01:00February 5th, 2024|
