Women’s healthAmy Ford2020-06-24T08:41:46+01:00

Women’s health

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Types of Pilates Equipment

John Isaacson2024-11-07T14:07:30+00:00March 11th, 2024|

What are the different types of Pilates? What type of Pilates class is right for you?

John Isaacson2024-08-06T17:17:00+01:00March 6th, 2024|

Pilates for posture – Is Pilates good for posture?

John Isaacson2024-08-15T11:42:23+01:00February 5th, 2024|

What is Reformer Pilates: An introduction into how it works

Amy Ford2024-08-30T14:28:39+01:00November 9th, 2023|

What is Pilates?

John Isaacson2023-11-06T09:29:20+00:00October 18th, 2023|

10 surprising benefits of Pilates

Amy Ford2023-11-23T10:13:16+00:00September 14th, 2023|

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