Polestar UK: why Pilates teachers should train with Polestar Amy Ford2023-01-05T14:46:08+00:00November 29th, 2018|
A physiotherapist’s take on the advantages of yoga Amy Ford2023-01-05T14:46:08+00:00November 20th, 2018|
Here’s why this professional squash player swears by Pilates Amy Ford2023-01-05T14:46:09+00:00November 1st, 2018|
Pilates for Back Pain: causes, treatment and management Amy Ford2023-01-05T14:46:09+00:00October 25th, 2018|
The Benefits of Clinical Pilates according to a Alexander Montogomery Amy Ford2023-01-05T14:46:28+00:00October 4th, 2018|