What are the different types of Pilates? What type of Pilates class is right for you? John Isaacson2024-08-06T17:17:00+01:00March 6th, 2024|
Pilates for posture – Is Pilates good for posture? John Isaacson2024-08-15T11:42:23+01:00February 5th, 2024|
What is Reformer Pilates: An introduction into how it works Amy Ford2025-05-28T09:05:07+01:00November 9th, 2023|
When to start exercise after a caesarean section John Isaacson2023-04-21T13:49:16+01:00April 13th, 2023|
