How long should a Pilates session be? complpilates2020-08-03T10:31:51+01:00February 25th, 2020| Pilates sessions are normally one hour, or 55 minutes long. This gives you enough time to check in with your instructor, work all the different muscle groups and do some mobility exercises. Share this blog, choose your platform! FacebookTwitterLinkedInWhatsAppEmail Leave a comment Cancel replyComment Save my name and email for the next time I comment.