Qualifications: Fully certified Stott Pilates Instructor, Pre and post-natal certified, Oncology trained.
Amber was first introduced to Pilates through her dance training. There she found fulfilment in conditioning and learning biomechanics through the Pilates method. Her belief in the benefits was strengthened after seeing the positive effects the training had on her mother after a disc herniation and later during recovery from breast cancer. This prompted Amber to train to become an instructor at the Stott Pilates head quarter studio in Canada, enabling her to share the positive effects with others.
She is a fully certified Stott Pilates Instructor in both mat and full equipment, and has further speciality training in osteoporosis, scoliosis and back pain. Continuing her love for movement and dance, she is also a Zumba Instructor (for kids, aqua, and gold).
Amber is passionate about teaching mind and body awareness wherein through precision, she encourages her client’s to continually progress. Her client’s well-being and understanding of their body through movement and basic anatomy is most important to her.