Join us at Complete Pilates Near Clerkenwell

Why choose Complete Pilates

At Complete Pilates, we strive to foster a warm, encouraging environment where everybody feels seen and listened to. With us, Pilates is more than just a workout or an adjunct to your rehab – we’ll help you strengthen your body and enhance your flexibility, while also providing 1-to-1 guidance and instruction, all while listening to your needs and taking your experience level into account.

Research-led methods

Our physiotherapists and clinical Pilates instructors implement research-led methods and techniques to ensure you get the most out of your sessions – regardless of your experience or fitness level. At Complete Pilates, we also work directly with medical institutions to ensure that our methods remain at the forefront of all development and discovery in both pilates training and physical therapy. Schoen Hospital and BARTS NHS Trust are just two of the organisations we work closely with, ensuring that our teaching methods are up to date and effective.

Fun and friendly atmosphere

We know how intimidating it can be when starting a new workout regime, which is why we aim to create an inviting and fun environment at Complete Pilates. Our instructors take the time to get to know each of their students – encouraging them to work hard and reach their goals in a relaxed, judgement-free atmosphere.

Fully-qualified practitioners

At Complete Pilates, all of our instructors are trained professionals – either as chartered physiotherapists, osteopoaths or Polestar-qualified clinical Pilates instructors. Our team has the experience and expertise to ensure that you get the most out of your sessions – with our highly-skilled staff equipped to provide tailored instructions for each student.

Pilates, tailored for you

You might be wondering how we personalise our teaching methods to accommodate each of our client’s personal needs. It’s simple – we offer a range of different Pilates classes throughout the day, whether you’re a beginner or a Pilates pro. Here are just some of the classes available in our Angel studio:

Pregnancy Pilates classes

Our pregnancy classes are designed to help you stay fit during your pregnancy, while also strengthening your body as it adapts to the changes being made as your little one grows. Our experienced instructors will guide you through a range of exercises specifically tailored to strengthen the body and reduce stress levels, while also helping you connect to your body during this magical time.

Beginner Pilates classes

If you’re new to Pilates, or have an injury, our beginner Pilates classes are the perfect way for you to get started. Our experienced instructors are happy to take the time to explain every exercise, and make sure that you understand the methods being used. You’ll never be rushed into performing new movements, and won’t feel pressured in keeping up with anyone else – above all, we want you to feel as comfortable as possible during your session.

Advanced Pilates classes

For those with a bit more experience, our advanced sessions are the perfect way to take your Pilates practice to the next level. Combining both traditional and contemporary methods of Pilates – you’ll be challenged, while also having fun!

Postnatal Pilates classes

For many women, the postpartum period can be a difficult and challenging time. At Complete Pilates, our postnatal Pilates sessions are tailored to the needs of all new mums, helping you regain your strength and flexibility while also boosting your confidence.

Rehab Pilates

For those recovering from an injury or recent surgery, our rehab Pilates classes are designed to help you get back to your previous level of fitness. Our instructors use a variety of techniques and movements specifically designed for rehabilitation purposes – with the goal of helping you build strength and confidence safely and effectively in a relaxed environment. We will communicate directly with anyone involved in your care and ensure that we are all working towards the same goal.

1-on-1 Pilates

1 on 1 Pilates is an ideal way to get a personalised workout that’s tailored to your individual needs. With 1 on 1 sessions, you can discuss your fitness goals and receive support and guidance from a fully qualified instructor who is familiar with the latest Pilates techniques. You will have the opportunity to learn proper form and posture, as well as how to execute different exercises in a safe and effective way.