Christianne Hamilton25/11/2023I came to Complete Pilates by way of my back consultant. At first working with Complete Physio, I then progressed to one on one pilates with Complete Pilates. The communication and monitoring of my progression between the two was phenomenal. I had experts attuned to my challenges and progress on both sides, working with me to transform my lack of mobility, and imbalances stemming from two flat discs. The entire team is incredibly impressive. At every turn, I had an expert by my side who helped show me the way forward when I felt stuck. Each person I have worked with has a passion for what they do and deep respect for fitness and sport. I have done the rounds of physios and pilates in London over the years, and it is Complete Pilates and Complete Physio that have succeeded in bringing me back to the person I was. Waking up to no pain, back to cycling, weights at the gym and skiing to my standard. Special thanks to Louise Alwyn, Kelly Graecen, Georgetta, Annabel Hawker and Charlotte Byrne for working with me through it all.Olivia23/10/2023High calibre pilates teachers and physiosJosephine23/10/2023Amazing clinic and team! I could not recommend them more highly. So grateful to Susie Martin and Begum Komurcuoglu, both of whom are wonderful and extremely patient! Thank you!Leeya14/07/2023Char was very friendly and helpful in our Reformer Pilates Class. She was very knowledgeable about where to focus my strength and flexibility. Her smiley attitude made the class enjoyable!! Highly recommendCoral Jackson14/07/2023Would highly recommend Char for reformer pilates - was a great work out and stretch!Charlotte Moore16/06/2023I've been seeing Courtney at Complete Pilates regularly for over a year - I started as recommended by a physio, and it has completely changed my life. Having had two hip operations before age 26 and now 30, I was struggling with day to day pain and unable to play the sports I love. The sessions have helped me manage the pain, focusing on corrective exercises improving body imbalances I am now back to playing tennis and running!! Thank you!!Vanessa Draper16/06/2023I have been a client of Complete Pilates since 2015 post spine surgery and I cannot recommend them highly enough. They have tailored a programme that has kept me strong and able to do most things despite the damage to my S1 nerve. The team are all professional and incredibly knowledgeable on how to achieve what the client needs. The benefit of having the one to one class is that your exercises are constantly monitored and adjusted to the tiniest detail maximise the positive effects. I always leave the studio feeling straighter, stronger and with a bounce in my step. Thank you Helen and the team.Hadyn Cunningham16/06/2023I have taking a Pilates lesson with Roxy Morgan for over two years and would recommend it highly .candj garwood16/06/2023My back consultant recommended Complete Pilates to help correct and control my scoliosis. The team asked for x-rays and medical reports to ensure I got the right treatment, and assigned me to Magda - who has suffered from scoliosis herself. I have been working with Magda for six months and seen huge improvements. I have tried other exercise programmes, but Complete Pilates has helped me really understand my condition, how to improve it and how to live around it. I cannot recommend Magda and Complete Pilates highly enough. Jenny G
Fulham Road in the heart of Chelsea, our studio is equipped with an extensive range of Balanced Body equipment, and our friendly team of chartered physiotherapists, osteopaths and qualified clinical Pilates instructors are ready to help you build your strength, recover from an injury, and connect with your body.
We understand that there’s no such thing as one-size-fits-all when it comes to Pilates; from beginner classes to physio-led rehab classes, we’re here to help you find something that works for you – no matter your abilities.
About our Pilates studio
Fitted and equipped with the best Pilates equipment on the market, our Fulham studio is the perfect place to develop your strength and flexibility. Our equipment includes Allegro 2 reformers, towers, trapeze tables, as well as ladder barrels, spine correctors, Wunda chairs. In short, everything you need for a great Pilates session, all in our gorgeous first floor studio!
We’re also located in bustling Fulham road, with a wide range of shops, cafes, restaurants, bars and other amenities nearby to enjoy after your workout. Why not indulge in a cocktail at the nearby Little Blue Door cocktail lounge, or grab an artisan French pastry at Oree – after a hard workout with us, you’ve earned it!
Finding our Pilates studio in Fulham Road
Our Fulham Road Pilates studio is easy to find. Here’s how to reach us from two of our closest underground stations:
From South Kensington Station
- Take the main exit, which is at the top of the stairs, just before the ticket barriers.
- Turn left twice; at the top, and again to turn onto Old Brompton Road.
- Continuing south-west, stop at the traffic lights and turn right onto Fulham Road.
- Go past the Royal Brompton Hospital, and in about 5 minutes, you’ll find us on your left.
- Our Complete Pilates studio is situated within Complete Physio, which you’ll find on the first floor.
From Gloucester Road Underground Station
- Go south on Gloucester Road, making your way towards Cromwell Road.
- Continue straight onto Cranley Gardens.
- When you find yourself at the main crossroads, take your right onto Fulham Road.
- You’ll find us at the left, within Complete Physio. Complete Pilates is located on the first floor.
Why Complete Pilates
Why opt for Complete Pilates? Here are just some of the benefits you can enjoy when you join us at our studio:
Research-led methods
Pilates and physiotherapy aren’t just forms of exercise – they’re also forms of therapy. At Complete Pilates, we use research-led methods to ensure you get the best results from your pilates sessions, whatever your goals may be. We work with BARTS NHS Trust and Schoen Hospital to ensure that our methods remain up-to-date with the latest research and development in the field of Pilates, movement and physiotherapy.
Fully-qualified practitioners
Our team of chartered physiotherapists, osteopaths and qualified clinical Pilates instructors have years of experience in the industry, ensuring that you’re getting the best guidance on your journey towards better health and fitness. The majority of our Pilates instructors are trained in accordance with Polestar Pilates standards, while our osteopaths and physiotherapists are chartered experts who have undergone years of study and training.
Personalised teaching
At Complete Pilates, we believe in taking an individualised approach to Pilates. We understand that everyone’s needs are different, so our teaching methods are tailored around the specific goals of each of our clients. Whether you’re looking to regain body confidence, recover from injury, get back to exercise after a cancer diagnosis, or work on your pelvic strength during or after pregnancy, our instructors will work with you to make sure your sessions are as effective and rewarding as possible.
Online classes
We know that life can get pretty busy sometimes, and you might not always have the time to come into our studio for a session. That’s why we also offer online Pilates classes, giving you access to all of the benefits of Pilates without having to leave your home.
A Pilates session, tailor-made for you
At Complete Pilates, your needs, abilities, and goals are paramount in creating the perfect Pilates experience. Here are just some of the classes available in our Fulham road studio:
Pregnancy Pilates classes
Pregnancy is a special time, and it’s important to keep your body strong and stable. Our pregnancy-specific sessions are tailored to the needs of all mums-to-be, helping you build strength and stability that will help you through your pregnancy and delivery..
Beginner Pilates classes
Never tried Pilates before or have an injury? No problem – our beginner Pilates classes will introduce you to the fundamentals of Pilates and help you learn how to move correctly. You can opt for one of our online classes if you don’t feel like working in front of others, and increase your strength and flexibility from your very own home.
Advanced Pilates classes
If you’re already a pro, our advanced classes will challenge your muscles even further. We focus on strength building, balance and coordination in these classes, giving you a full-body workout that will leave you feeling energised and ready for more.
Postnatal Pilates classes
Just as pregnancy can be a tough time for many women, the postnatal period can be equally challenging – especially when it comes to your body and physical strength. Â Our postnatal 1:1 classes are designed to help you regain your pre-pregnancy strength, while also nourishing your mind-body connection.
Rehab Pilates
Pilates isn’t just great for toning your body and enhancing your confidence – it’s also great for rebuilding lost strength. Our rehab Pilates classes are ideal for those who have recently recovered from an injury or are still in the recovery period. We’ll help you gently progress to full movement and strength, allowing you to reduce pain and enhance flexibility.
1 on 1 Pilates
At one of our 1 on 1 Pilates classes, we provide personalised instruction from experienced trainers to ensure that each of our clients gets an individualised and targeted program for their needs. 1 on 1 Pilates sessions are tailored to your goals, abilities and lifestyle in order to help you reach the best possible results. Our Pilates sessions also provide motivation and accountability for those who are looking to stay on track with their fitness routine.
Group cancer survivorship classes and online Pilates classes
We also offer group cancer survivorship classes and online Pilates classes, giving you the perfect opportunity to interact with other Pilates enthusiasts or just work at your own pace. With our group cancer survivorship classes, you will join a class of up to 8 people. These are a 10 week programme and help you develop strength, mobility, confidence, balance and more! Our online group Pilates classes are ideal for those who don’t have the time to come into our studio for a session but want a workout – enjoy the benefits of our qualified Pilates instructors right from your own home!
