When it comes to the best Pilates classes near London Bridge, look no further than Complete Pilates. We’re your one-stop shop for all things flexibility, core strength, and balance! We offer one-to-one Pilates classes to make sure you’re getting the best Pilates experience for your needs and fitness level.
Plus, our studio is conveniently located a short distance from London Bridge station, so you can squeeze in your workout before or after work – or after a well-deserved session of retail therapy in the capital.
At Complete Pilates, you’ll also be guided by a team of chartered physiotherapists and qualified clinical Pilates instructors, who’ll work tirelessly to help you work on your body’s current needs, whether they be rehabilitative or aesthetic. Our classes are tailored to suit all levels, from absolute beginner to advanced, if you are in pain, or simply want to maintain your health, so no matter where you are in your fitness journey, we’ve got something for you.
Directions from London Bridge Station
Walking time: 13 minutes
- Leave London Bridge station and Turn left towards Duke St Hill
- Turn right onto Borough High Street and Cross the bridge
- At Monument station turn right onto Eastcheap
- Turn left onto Philpot LT
- At Fenchurch St Turn left onto Lime St
- Continue past the Nandos – look for building 37-39 on your right hand side.
Our London Bridge Pilates studio
Located on Lime Street in the capital’s busy financial district, our Pilates studio near London Bridge is home to the most comprehensive range of Pilates equipment on the market; from Wunda chairs to Allegro 2 reformers, spine correctors to trapeze tables – not to mention all the props you’ll ever need for an effective mat workout. And don’t worry if you’re a total beginner –Â our instructors will guide you through the basics to ensure you are moving well before you tackle more advanced moves.
Why Complete Pilates
At Complete Pilates, we strive to make your Pilates experience as enjoyable and successful as possible. We will provide you with the most comprehensive and effective workout for your needs – whatever they may be – while giving you the tools and knowledge to better understand your body, reduce stress or tension, strengthen muscles, and increase mobility – all while having fun!
Here is just a glimpse of what we offer at our London Bridge Pilates studio:
Research-informed Pilates instruction
Working with medical professionals and Schoen Hospital, our team of instructors strive to deliver the best training methods and provide research-informed instruction. We want to ensure that our Pilates methods remain at the forefront of leading research and development, so that we can be sure we’re offering the most effective instruction and advice for our clients.
Classes for every ability and schedule
Whether you’re a complete beginner or more advanced in your Pilates capabilities, instructors will ensure your class suits your experience levels. The benefit of one-to-one Pilates classes is that, our instructors will help you work towards your own goals – whatever they may be. We also offer online classes, so you can squeeze in a workout on those hectic weekdays.
Our world-leading team
Our team of qualified instructors and physiotherapists are all highly experienced and qualified, with almost all of our team being holders of the world-leading Polestar Pilates comprehensive qualification. Our team also includes chartered physiotherapists and registered osteopaths, all of whom provide the highest quality instruction and guidance, ensuring that any issues with mobility, strength, or flexibility are addressed in a safe, effective way.
Personalised Pilates classes near London Bridge
What we love about Pilates is that it can be easily and seamlessly tailored to suit all needs – from injury rehabilitation to postpartum recovery. A low-impact form of exercise, Pilates is also ideal for those with joint issues, or those looking for a way to stay fit and healthy without the physical toll of high-impact workouts.
Here are just some of the personalised classes we offer at our London Bridge Pilates studio:
1 to 1 pilates classes
With one-to-one attention from an instructor, you can be sure that you’re getting the most out of every session as well as staying motivated throughout your journey. Whether it’s improving posture or increasing strength and flexibility, our private pilates classes provide the perfect opportunity for personal growth!
Pregnancy and prenatal Pilates
It’s never too early to start preparing for childbirth, and what better way than with a range of pregnancy and pre-natal Pilates classes? Our classes are designed specifically for pregnant women, helping them stay physically strong while adapting their Pilates workouts for their changing bodies. AGAIN WE DONT OFFER PREGNANCY CLASSES SO IS THIS MISLEADING?
Rehabilitation and injury-recovery Pilates
Whether you’re dealing with a sports injury, a pre-existing condition, or chronic pain, our highly qualified trainers,physiotherapists and osteopaths are here to help you get back on track. We’ll work with you to create a tailored Pilates rehabilitation program for your individual needs, focusing on strength and stability, as well as flexibility and mobility.
Group classes and online classes
Perfect for those who enjoy the camaraderie of a group workout, our online group classes offer you the chance to work out with friends, family and like-minded individuals. These virtual classes, can be accessed via your laptop or phone – perfect for staying connected and continuing your Pilates journey wherever you may be.
Beginner classes
For those who are new to Pilates, or those looking to refresh their skills, it is really difficult to know if you are doing things well and this is where one-to-one experience comes in. These classes focus on introducing (or reintroducing) you to the fundamentals of Pilates, and helping you master the basics before advancing your practice. These sessions will help you build your confidence around movement as you get started on your journey.
Around London Bridge
Situated just a short distance from London Bridge, our Complete Pilates studio is the perfect place to unwind after a hectic week – and if you work in the capital’s busy financial district, you can join us straight from work!
With cafes, restaurants, and coffee shops nearby, you’ll find plenty of places to indulge yourself after a tough or demanding workout. Why not head to Curators Coffee for an incredible coffee and treat, or head to nearby Parisian patisserie Ladurée for one of their world-famous pastel macaroons? Plus, with vibrant Shoreditch just a short distance away, you won’t need to search long for your favourite post-Pilates coffee break.