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Online Pilates2020-03-26T13:21:11+00:00

Project Description

Online Pilates

Physio-led live online class schedule

020 3764 5668
BOOK ONLINE
Pilates Near Me
RESEARCH PORTAL

Online Pilates

Physio-led live online class schedule

020 3764 5668
BOOK ONLINE
LOG IN
Pilates Near Me
RESEARCH PORTAL

Due to covid-19, we are now open online only.

We are offering 1 to 1 mat facilities as well as group classes designed for all abilities and injuries.

To find out more or for help with which class is suitable for you contact us or book your 1 to 1 here and classes here

Online mat Pilates – Back to basics

One hour class from £5

This back to basics class is perfect for beginners who are totally new to Pilates as well as those who want to spend time focusing on the foundation work of the Pilates repertoire.  This may be as part of rehabilitation after injury, illness or surgery.

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Online mat Pilates – Intermediate and advanced

One hour class from £5

This is for those who have been to classes before either at Complete or elsewhere or perhaps also have one to one sessions. We will teach from the full Pilates mat repertoire including some of the more advanced moves to increase your mobility, challenge your strength and keep you energised at home. Modifications will be offered so that you can join in at the correct level for your body and feel the full benefit but not at beginner level.

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Online mat Pilates – Head to toe movement

One hour class from £5

This is a class for all, with the aim of getting your whole body moving, from head to toe.
perhaps you are working at home or not able to get to your usual class, this is the lunchtime Pilates class for you. Work on your posture, mobility and strength from head to toe. This is a great add-on to your usual one to one sessions.

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Online mat Pilates – Pilates for all

One hour class from £5

This is a class for everyone, whether you are new to Pilates or been attending classes for years. There will be some back to basics moves as well as progressive challenges with modifications to progress or regress so that everyone can feel the benefit. We will teach from the full Pilates mat repertoire to increase your mobility, challenge your strength and keep you energised, all at an accessible level for all.

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Online mat Pilates – Prenatal Pilates

One hour class from £5

Suitable for you at all stages of your pregnancy with modifications dependent on your trimester. Keep your body mobile and strong through pregnancy and prepare yourself for birth and motherhood with Pilates.  If you have specific concerns or questions prior to the class please do get in touch info@complete-pilates.co.uk

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Online mat Pilates – Postnatal Pilates

One hour class from £5

Exercise in the comfort of your home without the need for childcare! The perfect way to regain your strength, mobility and posture after the challenge of pregnancy and birth.  This class will not only help your recovery after birth but create strength for motherhood and beyond.  If you have any specific concerns or questions prior to the class please do get in touch info@complete-pilates.co.uk

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Duet Pilates

ONE HOUR SESSIONS | FROM £40pp

Duets are a great way of enjoying the benefits of an individual session while allowing us to assist you in your rehabilitation more cost-effectively. If you are looking for flexibility, you can bring a friend. This will allow you to find a time which can fit into your day more easily. If you do not have someone in mind we can find you a partner with similar medical needs. Please note that this requires you to be more flexible in timings.

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Studio Classes

ONE HOUR SESSIONS | FROM £30pp

Studio classes are small group sessions (4 people maximum) working across all our Pilates equipment. Whilst training as a group each person follows an individually designed programme to ensure their goals are being met and their rehabilitation progressing. As always, we provide high quality tuition in this group environment which creates a supportive and enjoyable setting for added motivation and cost-effectiveness. The New Client Assessment is a pre-requisite for this class.

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