Are you searching for that perfect Pilates class in Shoreditch? Our Complete Pilates studio offers everything you’ve been looking for. With our expert team of instructors and physiotherapists dedicated to helping you get the most from your Pilates class, our aim is to help you achieve your fitness goals as soon as you walk through the door.
No matter your reason for doing Pilates, our wide range of classes can help you improve your movement and mind-body connection – whether you’re completely new to this exercise, or have been doing Pilates for years. Our friendly studio in Shoreditch is the ideal place to explore all the ways Pilates can help you, as well as garner support from others also embarking on their own fitness journeys.
Our Pilates studio near Shoreditch
Located in the hustle and bustle of the City, near Shoreditch, our studio offers the best Pilates classes in London. And while our purpose-built studio will no doubt help you get the results you’re looking for, our certified experts are also on hand to show you exactly how to use our industry-leading equipment – and further smash through your exercise goals.
Why Complete Pilates Shoreditch
We might not be the only studio offering Pilates classes near Shoreditch, but we’re one of the best. Why? Because we’re committed to giving our clients the highest quality Pilates classes in the area. Here’s exactly how we’re doing it:
Evidence-Based instruction
The benefits of Pilates to aid rehabilitation and recovery from injury cannot be understated, in fact, it’s the reason we’re constantly revisiting our instruction methods to make sure we’re always in line with the latest scientific research. It’s also why we’ve worked alongside Barts NHS Trust, taking part in their essential research into just what Pilates can do.
Flexible classes
We understand that fitting a Pilates class into a busy schedule can be difficult, that’s why we’ve made our timetable flexible so everyone can attend a class when it best suits them – we offer everything from sessions right at the start of the day, up until the very end!
Progress tracking
With Pilates, one size doesn’t fit all. So if you’re doing a 1-1 Pilates session, our experts will constantly track and evaluate your progress so they can adapt your programme and make sure you get the best results from our classes.
Expert instruction
Benefit from highly qualified instructors that have spent years studying the ins and outs of Pilates. Every single one of our team members has the highest level of Pilates qualification, making your Pilates sessions high quality and most importantly, effective. Many of our instructors are also chartered, physiotherapists. So if you’re searching for physiotherapy or rehabilitative Pilates, rest assured that you’ll be safe in the hands of our physiotherapists that will customise your sessions to suit your individual goals.
Online classes
Sometimes life has a habit of getting in the way. However, our online Pilates classes mean you don’t have to worry if you can’t get to our studio near Shoreditch. As long as you can get to a smartphone or a laptop, you’ll be able to reap the benefits of our sessions within your own four walls.
Personalised classes
We know better than most that everyone is on their own fitness journey; that’s why we work hard to personalise our classes for every one of our clients. Rather than attending a Pilates class that only lets you work 50% of your body, our personalised Pilates sessions are designed to work your whole body and hit every one of your Pilates goals.
Personalised Pilates classes near Shoreditch
If you’re new to Pilates, it might seem a little intimidating initially. But there’s no need to be scared; Pilates is actually one of the best exercises for both new starters and those that have been working out for years. Our instructors are experts at creating a Pilates programme that is exactly right for your level. For those looking to improve a mobility issue or treat an injury, our personalised 1-1 classes are perfect for those looking for a more tailored approach, all while benefiting from a challenging fitness session that will help them on their way to recovery.
Pregnancy Pilates classes
Did you know that Pilates is a great way for women to stay in shape while they’re pregnant? Our low-impact 1-1 classes help pregnant women reduce the toll that pregnancy has on their bodies – and enable them to continue exercising while waiting for their newborn to arrive. Read more about our pregnancy Pilates here.
Rehab Pilates
For those at the start of their recovery journey from a physical ailment or those suffering from chronic pain, rehabilitation Pilates can help you stay on track. Whether you want to restore stability, control pain, or improve your range of motion rehab Pilates can help those that feel stuck on square one.
Our Pilates studio in Shoreditch also has instructors that specialise in cancer rehabilitation. These rehab-led sessions can help those waiting for surgery (as well as those in the middle of treatment) to reach their recovery goals; our team of experts are on hand to advise the best exercises that will improve flexibility and overall well-being, as well as guide you through all the other benefits of this low-impact exercise form.
Group and online classes
If you prefer exercising with others, our group online classes offer you the chance to meet other Pilates enthusiasts while you get a sweat on. These group Pilates sessions are the perfect supportive learning environment for those who find that having teammates helps them get more from their workout.
Do you Prefer flexibility? Catch up later online with our On Demand service, from wherever you are in the world. Enjoy the same high-quality instruction from inside our Pilates home – but instead inside yours
Around Our Pilates Studio Near Shoreditch
Whether you live locally, find yourself in Shoreditch for work, or just like passing by the area, our studio is easily accessible from whatever part of Shoreditch you’re coming from.
After one of our Pilates classes, why not hit up Shoreditch High Street? Or while you’re waiting for your next session, have a browse through what’s on sale in your nearest vintage store. Whatever you decide to do in the hours before or after your Pilates class, know that the time spent at Complete Pilates Shoreditch will be purely dedicated to you.