Hi, I’m Emilia, a BASI-certified Comprehensive Pilates Instructor with a lifelong passion for movement, sport and wellbeing.
Having explored a wide range of sports throughout my life, as well as experiencing injuries of my own, I was ultimately led to Pilates — a practice that transformed the way I moved, felt and understood my body.
Inspired by my own journey, I’m passionate about sharing the benefits of Pilates with others. I love helping clients build strength, mobility, body awareness and confidence, while supporting them in creating a healthier, more balanced way of life.
I bring a warm, positive and encouraging approach to every session, and believe that movement is about so much more than physical strength. For me, it’s also about feeling good, creating positive energy and building a sustainable lifestyle that helps you feel your best.
When I’m not teaching Pilates, I love travelling and discovering new places, spending time in nature, and visiting galleries and theatres. I’m always drawn to experiences that inspire creativity, balance and a fresh perspective — both in life and in my Pilates practice.
