Pilates and Osteoporosis: Is Pilates good for Osteoporosis?John Isaacson2025-09-15T11:45:03+01:00June 27th, 2025|
How does reformer Pilates change your body?web@johnisaacson.co.uk2025-09-15T11:43:16+01:00June 24th, 2025|
Reformer Pilates vs Mat Pilates? Which is better?web@johnisaacson.co.uk2025-10-07T14:39:22+01:00May 8th, 2025|