Pilates and Osteoporosis: Is Pilates good for Osteoporosis? John Isaacson2025-06-27T13:20:18+01:00June 27th, 2025|
How does reformer Pilates change your body? web@johnisaacson.co.uk2025-06-24T16:44:20+01:00June 24th, 2025|
Pilates vs Gym: Is Pilates better than the Gym? John Isaacson2025-06-10T12:18:15+01:00June 6th, 2025|
Reformer Pilates vs Mat Pilates? Which is better? web@johnisaacson.co.uk2025-05-23T09:20:10+01:00May 8th, 2025|
What to wear to a Pilates class? Pilates Clothes Advice for Men and Women John Isaacson2025-04-13T09:36:19+01:00April 7th, 2025|
Pilates Exercises to Strengthen your Feet: Pilates for Plantar Fasciitis Amy Ford2025-05-01T11:50:15+01:00April 7th, 2025|
Pilates Reformer Exercises: Beginner to Advanced web@johnisaacson.co.uk2025-06-04T14:57:46+01:00April 3rd, 2025|
