Pilates for Breast Cancer: How can Pilates help? Amy Ford2023-05-17T08:05:27+01:00October 13th, 2020|
How can I improve my balance? Can Pilates Balance Exercises help? Amy Ford2023-05-24T14:56:28+01:00September 17th, 2020|
Myth busting: why you shouldn’t imprint your spine Amy Ford2023-07-26T14:12:08+01:00July 13th, 2020|
Pilates principles of movement – movement integration Amy Ford2023-01-05T14:45:06+00:00November 7th, 2019|
Bone health in athletes – world osteoporosis day 2019 Amy Ford2023-01-05T14:45:07+00:00October 20th, 2019|
Head, neck and shoulder alignment – World Aquatics Championships in South Korea Amy Ford2023-01-05T14:45:25+00:00August 1st, 2019|
