Episode number 11: How Cycle Fit can reduce injury and improve performance with Dan Boyd
The first part with Physiotherapist and accomplished long distance Tri-Athlete & Cyclist Dan Boyd, to talk about how a correct and thorough Cycle Fit can prevent bicycle related injuries and also improve performance.
Dan heads up the Complete Physio Bike Fit service and has worked with thousands of cyclists, including the Sky Sports Cycling team. He uses advanced video technology and power measures to best fit your bike to you, making sure the set-up of your bike, whether you are a professional, amateur or commute rider, is not going to cause you injuries and maximises the power and efficiency of your ride.
These blogs are designed to give information to everyone, however, it is important to remember that everyone is different! If you have not seen one of our therapists and have any questions about injuries, what you have read or whether this may be useful to you, please just ask.
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