Podcast Episode 8: The pregnancy edition
Episode 8: The pregnancy edition with Clare Pacey
The second part of our three part series with Physiotherapist and Clinical Pilates instructor Clare Pacey.
In this podcast, Clare talks about some common issues which women can face during their pregnancy and what can be done to help. This includes strongly advocating exercise throughout pregnancy, including lifting and running!
Published 17 Nov 2020 · Updated 5 Jan 2023