Podcast Episode 18: What is a foot physio and why you should show your feet some love with Jane Baker, specialist foot physio
In this podcast we welcome back Jane Baker, specialist foot physio.
We discuss what makes a foot specialist, the very long list of conditions that they can help you with, some simple techniques we can used to keep our feet mobile and healthy, how to do a basic assessment of someone’s foot and ankle and disorder of the foot and ankle which can affect and cause pain elsewhere!
This podcast is also really useful for clinicians or health professionals to listen to as it has some great tips. It is also great it you are struggling with foot pain to arm you with more information!
Education is key:
These blogs are designed to give information to everyone, however, it is important to remember that everyone is different! If you have not seen one of our therapists and have any questions about injuries, what you have read or whether this may be useful to you, please just ask. We are more than happy to help anyone and point you in the right direction. Our biggest belief is that education is key. The more you understand about your injury, illness and movement, the more you are likely to improve.