Podcast Episode 21: Cancer rehab and exercise with Lou James Part 2
Complete Health Podcast: Cancer Rehab Part 2
In the second part of our two part chat with Founder and Director of Pinc and Steel Lou James, Reece and Helen talk to Lou about the side effects and experiences you can have during your cancer treatment journey and how a physiotherapists skill set can help.
In particular, they discuss the importance of looking at the whole picture and using exercise to improve the many facets of your lifestyle. This includes improving fatigue, strength and mobility.
These blogs are designed to give information to everyone, however, it is important to remember that everyone is different! If you have not seen one of our therapists and have any questions about injuries, what you have read or whether this may be useful to you, please just ask. We are more than happy to help anyone and point you in the right direction. Our biggest belief is that education is key. The more you understand about your injury, illness and movement, the more you are likely to improve.