Pilates and Osteoporosis: Is Pilates Good for Osteoporosis? John Isaacson2026-07-23T13:09:15+01:00June 27th, 2025|
The Magic Circle: Pilates Ring Exercises & Benefits Amy Ford2026-07-23T13:15:51+01:00August 12th, 2024|
Pilates For Shoulder Pain, Injuries and Frozen Shoulder! John Isaacson2025-11-11T20:44:13+00:00June 9th, 2024|
How Many Times a Week Should You do Pilates and Workout? Amy Ford2026-07-27T21:35:04+01:00March 20th, 2024|
What are the Different Types of Pilates? What Type of Pilates Class is Right for You? John Isaacson2026-07-28T20:43:13+01:00March 6th, 2024|
Podcast Episode 21: Cancer rehab and exercise with Lou James Part 2 John Isaacson2023-04-28T13:27:33+01:00April 19th, 2023|
Podcast Episode 20: Cancer and exercise with Lou James John Isaacson2023-04-13T09:38:21+01:00April 13th, 2023|
