Cancer

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10 surprising benefits of Pilates

Ruth Smith2023-11-23T10:13:16+00:00September 14th, 2023|

Podcast Episode 21: Cancer rehab and exercise with Lou James Part 2

complpilates2023-04-28T13:27:33+01:00April 19th, 2023|

Podcast Episode 20: Cancer and exercise with Lou James

complpilates2023-04-13T09:38:21+01:00April 13th, 2023|

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Exercise and Ovarian Cancer

complpilates2023-05-17T08:09:01+01:00March 9th, 2023|

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What to expect from a Pilates class

complpilates2023-01-05T14:41:11+00:00January 5th, 2023|

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Is Pilates resistance training?

complpilates2024-01-24T15:21:54+00:00October 25th, 2022|

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Pilates and osteoporosis: Management of osteoporosis

complpilates2023-05-17T07:53:20+01:00October 20th, 2022|

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Single Leg Glute Bridge – A Step by Step Guide with Video

complpilates2023-05-17T09:46:44+01:00April 27th, 2022|

Exercise and Cancer

Ruth Smith2023-05-17T08:11:20+01:00February 23rd, 2022|