Back painAmy Ford2022-06-28T16:01:02+01:00

Back pain

Back pain

Blogs

From Desks to Dusting: New Survey Reveals the Hidden Injuries Costing the UK its Health, Productivity & Confidence

web@johnisaacson.co.uk2026-03-05T16:25:09+00:00March 4th, 2026|

Pilates and Osteoporosis: Is Pilates good for Osteoporosis?

John Isaacson2025-09-15T11:45:03+01:00June 27th, 2025|

Pilates Exercises to Strengthen your Feet: Pilates for Plantar Fasciitis

Amy Ford2025-05-01T11:50:15+01:00April 7th, 2025|

Soreness after Pilates

John Isaacson2025-10-07T14:14:47+01:00September 27th, 2024|

Can Pilates help to relieve sore muscles after a workout?

John Isaacson2024-09-12T12:38:27+01:00September 11th, 2024|

Pilates for Cyclists: How can Pilates benefit your cycling?

Amy Ford2024-08-15T11:05:30+01:00August 14th, 2024|

Articles and videos

Pilates and chronic lower back painJohn Isaacson2021-01-06T12:32:13+00:00

Pilates and chronic lower back pain
Research, Spine
Pilates for older adultsJohn Isaacson2021-01-06T12:32:37+00:00

Pilates for older adults
Research, Spine
Book openingsJohn Isaacson2021-01-06T13:51:53+00:00

Book openings
Posture, Spine mobility, Stretches, Videos
Basic bridgeAmy Ford2022-06-29T14:30:37+01:00

Basic bridge
Post-natal, Posture, Pregnancy, Spine mobility, Videos

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