Back painAmy Ford2026-08-21T08:37:14+01:00

Back Pain

Back pain

Blogs

From Desks to Dusting: New Survey Reveals the Hidden Injuries Costing the UK its Health, Productivity & Confidence

Complete Pilates Team2026-08-21T13:38:27+01:00March 4th, 2026|

Pilates and Osteoporosis: Is Pilates Good for Osteoporosis?

John Isaacson2026-08-24T22:03:53+01:00June 27th, 2025|

Pilates Exercises to Strengthen your Feet: Pilates for Plantar Fasciitis

Amy Ford2026-07-23T09:05:54+01:00April 7th, 2025|

Soreness After Pilates

John Isaacson2026-08-07T10:30:30+01:00September 27th, 2024|

Can Pilates Help to Relieve Sore Muscles After a Workout?

John Isaacson2026-07-17T20:15:56+01:00September 11th, 2024|

Pilates for Cyclists: How Can Pilates Benefit Your Cycling?

Amy Ford2026-07-23T13:03:18+01:00August 14th, 2024|

Articles and Videos

Pilates and chronic lower back painJohn Isaacson2021-01-06T12:32:13+00:00

Pilates and chronic lower back pain
Research, Spine
Pilates for older adultsJohn Isaacson2021-01-06T12:32:37+00:00

Pilates for older adults
Research, Spine
Book openingsJohn Isaacson2021-01-06T13:51:53+00:00

Book openings
Posture, Spine mobility, Stretches, Videos
Basic bridgeAmy Ford2022-06-29T14:30:37+01:00

Basic bridge
Post-natal, Posture, Pregnancy, Spine mobility, Videos

Chat with usLiveChat