If you’re looking for Pilates in West London, look no further than Complete Pilates Chelsea.
Located within the Complete Physio & Pilates Clinic on Fulham Rd, Chelsea, our spacious and welcoming studio is fully equipped with Balanced Body Pilates Equipment including Reformers, Trapeze Tables, Wunda Chairs and Ladder Barrels.
Our highly trained and experienced team of Physiotherapists and Clinical Pilates Instructors are ready to help guide you through a personalised Pilates exercise program designed to help you feel better, move better and reach your goals.
How to find our West London Pilates studio
Our Pilates Studio is located at First Floor 321 Fulham Road, Chelsea, South West London, London SW10 9QL
We are a short walk from South Kensington or Gloucester Road tube stations.
West London not ideal for you?
If you can’t find a suitable class at our West London Pilates studio, or this location isn’t quite suited to you, why not try one of our Pilates classes at our London City or our Angel Pilates studios?
Parking near our studio
Paid street parking is available nearby, including;
- At the bottom of Callow Street, near Elm Park Road.
- Evelyn Gardens as it links to Fulham Road.
- Cranley Gardens as it meets Fulham Road.
- Redcliffe Road as you turn off Fulham Road.
- Hollywood Road as you turn off Fulham Road.
What can you expect?
Whether you’ve tried Pilates before or you’re starting out as a beginner, you can rest assured that our expert team will have you feeling safe and confident from the get-go.
At Complete Pilates West London, we specialise in providing individualised exercise care. That means we only offer individual and small group classes so we can provide close supervision and support throughout your sessions. If you can’t get to our studios in person, we also offer individual and group online sessions, both live and on demand.
If Pilates at Complete Pilates sounds right for you, why not try our new client offer and start with two 1-to-1 sessions for £130. Before introducing you to the Pilates equipment and getting you moving, our clinical Pilates instructors will take you through a thorough assessment to determine your rehabilitation and movement needs, and discuss your goals. If you’re working with a consultant or another clinician we’ll ask you to bring along any letters or investigations that you’ve had so we can help you in the most safe and effective way.
The Complete Difference
You’ll find our studio located within the wider Complete Physio and Pilates clinic. Should you require further investigation or treatment beyond Pilates, we’ll be able to refer you to our many in-house specialists including diagnostic ultrasound clinicians, women’s health specialists, podiatrists, soft tissue therapists and strength and conditioning experts.
Furthermore, at Complete Pilates we work with some of London’s most renowned consultants and surgeons, such as the Fortius Clinic, providing a team-approach care to help people rehabilitate effectively pain, injuries and surgery.
With our breadth of experience and special interests, our team is ready to help guide you on to a path of pain-free, positive movement. All of our instructors have completed training with renowned Pilates Institutions such as Polestar Pilates. Our training and in-house development ensure our team has a deep understanding of injuries, biomechanics, rehabilitation principles and pain management, and many of our instructors have undertaken further specialist training including Rehabilitation for Cancer and Women’s Health care.
The Complete Experience
When you start with us at Complete Pilates West London, we’ll first ask you some questions about your health and injury history. We’ll then perform a full body assessment to help us create a Pilates programme that’s right for you.
Whether your goal is to reduce pain, improve your flexibility and mobility, move faster on the pitch or to simply do something for yourself and your health, we’ve got a class for you at our Complete Pilates West London studio.
Rehab Pilates
At Complete Pilates we guide the rehabilitation of injuries of the spine, joints and muscles, and help get you back on track towards being fully active again.
Our physio-led equipment rehab Pilates classes will help you move safely in your early phases of rehab and then challenge you as you progress and reach your goals.
These classes will test and improve your strength, mobility, balance and control and movement quality of your whole body.
Prenatal Pilates classes
Pilates is such a safe, fun and effective way for women to exercise during pregnancy. Our 1-to-1 Pregnancy Pilates Classes will keep you active during pregnancy, help you manage any niggle throughout the pregnancy, and help prepare you and your body for all the changes ahead. Our pregnancy equipment ensures we keep you safe and comfortable as you move through trimesters and if you need any specific assessment or advice, our in-house Women’s Health Specialists can help at any time.
Postnatal Pilates classes
Whether you’ve been with Complete Pilates West London prenatally, or you’re new to us postnatally, we offer post-natal Pilates classes for all women during their post-natal recovery. Our 1-to-1 classes provide a low-impact form of exercise with a focus on core and pelvic floor strengthening. We’ll help you start moving with confidence and provide a space for you to take some much needed time for yourself and tune back into your body.
Group Pilates
Following your initial 1-to-1 assessment or after a couple of individual sessions of building your confidence, you may want to try our small group classes. You can join a family member or friend in a 2-to-1 Duet Class, or sign up for our 3-to-1 classes where you’ll still benefit from your own independent programme in a supportive small group environment.
Completely Online
If you can’t get to our West London studio, or online sessions work best for you, we have live and on demand options to suit your needs. Our online classes include 1-to-1 sessions, group mat classes and our OnDemand subscription. If you’re looking for an individualised exercise programme, our 1-to-1 sessions are for you, whilst if you’re looking for a whole body general work out, try our online group mat classes. The Complete Pilates OnDemand service offers a library of Pilates classes that you can access and try out anytime.
Around Our West London Pilates Studio
We’re located on the famed Fulham Road, Chelsea which means there’s plenty to do and see around the area.
A few doors down, Natoora is a beautiful produce and perfect for a coffee stop before or after class.
If you’re looking for something to eat, why not head to Oree French Patisserie to pick up a tasty bite. What’s not to love? Come and visit Complete Pilates today.
Where to find us in West London
Our Pilates Studio is located on the First Floor at 321 Fulham Road, Chelsea, South West London, London SW10 9QL.