Exercise Videos

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How does reformer Pilates change your body?

web@johnisaacson.co.uk2025-09-15T11:43:16+01:00June 24th, 2025|

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Pilates vs Gym: Is Pilates better than the Gym?

John Isaacson2025-11-10T11:52:14+00:00June 6th, 2025|

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Can you do Pilates with weights?

John Isaacson2024-04-18T15:10:51+01:00April 18th, 2024|

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Pilates mat exercises

John Isaacson2024-02-02T05:02:59+00:00July 12th, 2023|

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Dead Bug Exercise – Your Step by Step Guide with Video!

John Isaacson2025-11-09T10:44:21+00:00July 2nd, 2021|