Pilates and Osteoporosis: Is Pilates Good for Osteoporosis?John Isaacson2026-07-23T13:09:15+01:00June 27th, 2025|
The Magic Circle: Pilates Ring Exercises & BenefitsAmy Ford2026-07-23T13:15:51+01:00August 12th, 2024|
Pilates For Shoulder Pain, Injuries and Frozen Shoulder!John Isaacson2026-08-06T09:26:22+01:00June 9th, 2024|
How Many Times a Week Should You do Pilates and Workout?Amy Ford2026-07-27T21:35:04+01:00March 20th, 2024|
What are the Different Types of Pilates? What Type of Pilates Class is Right for You?John Isaacson2026-07-28T20:43:13+01:00March 6th, 2024|
Podcast Episode 21: Cancer Rehab and Exercise with Lou James Part 2John Isaacson2026-08-04T21:53:39+01:00April 19th, 2023|
