Podcast Episode 13: What is Psychotherapy and how can psychological stress change pain
Podcast Episode 13 - What is Psychotherapy and how psychological stress effects pain and injuries - with Donovan Pyle
In this episode Helen and Reece chat to Psychotherapist Donovan Pyle. Donovan explains what Psychotherapy actually is, and and how he uses a type of therapy called Cognitive Behavioural Therapy in his practice.
Donovan also talks about the effect psychological (i.e. non-physical) stress can have on pain and injuries.
This episode is the first of 3 which all link very closely together. Partly because we couldn’t stop chatting!
Published 24 Dec 2020 · Updated 5 Jan 2023