Podcast Episode 10: The post-natal edition
Episode number 10: The post-natal edition with Clare Pacey
The final part in our series with Pelvic health physiotherapist Clare Pacey which centres around your journey through pregnancy.
In this final episode, we talk with Clare about the importance of rehab after giving birth and allowing your body time to recover.
Clare also discusses why it may be important to see a pelvic health or women’s health physio, and how you can get back to running safely.
Published 7 Dec 2020 · Updated 5 Jan 2023