Episode 3: Treating the Achilles with Chris Myers.

The final part of our three part series with Complete Physio Clinical Director, Extended Scope Physiotherapist, Registered Osteopath, MSK Sonographer & Independent Prescriber Chris Myers.

In this podcast we chat with Chris on all things to do with your Achilles Tendon. This includes why you get pain, what to do if you get pain and what types of treatment may help. We also delve into the biggest question we get asked…should you stop running?

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Education is key:

These blogs are designed to give information to everyone, however, it is important to remember that everyone is different! If you have not seen one of our therapists and have any questions about injuries, what you have read or whether this may be useful to you, please just ask.

At Complete Pilates we would advise you to always speak to your doctor, physiotherapist, or clinical Pilates instructor here at Complete Pilates if you are worried about starting a new exercise regime.
We are more than happy to help anyone and point you in the right direction. Our biggest belief is that education is key. The more you understand about your injury, illness and movement, the more you are likely to improve.

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