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The clothes you wear for Pilates need to be comfortable. Wear soft, stretchy fabrics and avoid zips and pockets. Accessories such as jewellery and watches are best removed for comfort and safety. Tie long hair back and have bare feet or socks – no shoes required! Learn more…
There are lots of amazing Pilates instructors in London. These range from fitness to rehabilitation so it depends on your needs. The best thing you can do is look at the instructors training to see the level of expertise. As there is no governing body in Pilates setting a baseline standard, qualifications can take anywhere from 2 days to 2 years. Try to find someone who has a good standard of training. However, it also comes down to personality so you may have to try a few different studios.
The cost of Pilates varies a great deal depending on what type of Pilates you are doing. Group mat classes online start at around £5. In person mat classes range from £10 – £20. Group Reformer classes range from £22 – £35. One-to-one classes range from £50 online to between £70 – 220 in person and you should generally expect to pay more for equipment-based Pilates. Learn more…
Try and find something which is close to either your work or home. The more convenient it is the more likely it is that you will go regularly. Try not to travel too far as this means that it is more likely you will stop before you see the benefits
At Complete Pilates we offer several different membership options. We have memberships which offer 4 sessions a month, 8 sessions a month, 12 sessions a month. Memberships have an initial 6 month period. Membership can be cancelled after this period. We require 1 months notice to cancel a membership.
At Complete Pilates we do not offer membership postponements. However, if you have become ill, pregnant or injured, please give us a call and we can organise a membership suspension on an individual basis.
During your Complete Pilates membership term, if you become pregnant or injured, we can suspend your membership for the time that you need. Please get in touch with us via info@complete-pilates.co.uk
At Complete Pilates we close our studios for a short period of time over Christmas. There will be a mass suspension of everyone’s memberships, you will be unable to use your sessions. These sessions will be rolled on to the following month. We will let you know well in advance as this will change your membership payment date.
At Complete Pilates you cannot roll over your sessions. The sessions you are entitled to, must be used within the month period.
If you cannot book in any sessions, it’s likely you have used up all of your session for the month. You can add on additional session to Complete Pilates membership by contacting us directly at info@complete-pilates.co.uk
You can sign up to your Complete Pilates membership via our app or by contacting us directly at info@complete-pilates.co.uk
At Complete Pilates you cannot share your membership, they are for your use only.
At Complete Pilates you can cancel your membership after your initial 6-month period. We will require 1 months notice, and we will be able to get that sorted for you.
At Complete Pilates you can have an online 1:1 session in replacement to your studio session if you would like to swap. Please contact us in advance, so we are able send you the appropriate link.
At Complete Pilates you can pay for someone else’s membership. We will require their contact details, please give us a call or contact us via email to organise for you.